Your Recipe

Carrots Need Butter & Thyme

Zutat  Menge  Kalorien 
Babykarotten, roh 453.59g 159kcal
Butter ohne Salz 14.2g 102kcal
Olivenöl 7g 62kcal
Thymian getrocknet 0.715g 2kcal

Recipe Instructions:

Ingredients
16 oz bag of baby carrots
1/2 Tbsp olive oil
1/2 tsp dried thyme
1/2 tsp seasoned salt
1 Tbsp butter melted
Instructions
Preheat oven to 400 degrees. Slice all of the larger carrots in half lengthwise to make them match better with their peers, so that they cook evenly.
Add the carrots to a rimmed baking sheet, then pat off any excess water with a paper towel. Drizzle carrots with olive oil, sprinkle them with thyme & seasoned salt, toss to coat, and spread out in a single layer across the pan.
Roast at 400 degrees for 25-30 minutes or until tender to your liking, stirring halfway through. (I did mine for 25 minutes because I like a little firmness in my roasted veggies; if you like yours more tender, just let them go a little longer.)
Melt the butter right before taking carrots out of the oven. Move the roasted carrots to a bowl, and toss with melted butter to coat.
Notes
Note: If you’re making this in the summer with fresh thyme, substitute 1.5 tsp chopped fresh thyme leaves for dried.

Nährwertangaben 
Portionsgröße  119 g | ml
Menge pro Portion  81
339
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 4.8g 6%
Gesättigte Fettsäuren  3.1g 16%
Natrium 89mg 4%
Gesamte Kohlenhydrate  9.5g 3%
Ballaststoffe  3.4g 12%
Zucker  5.4g
Protein  2.5g 5%
Vitamin D 0mcg 0%
Kalzium 41mg 3%
Eisen  1.2mg 7%
Kalium 271mg 6%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 807.064 mcg 90%
Thiamin [B1] 0.035 mg 3%
Riboflavin [B2] 0.043 mg 3%
Niacin [B3] 0.641 mg 4%
Pantothensäure [B5] 0.459 mg 9%
Vitamin B6 0.001 mg 0%
Cobalamin [B12] 0.006 mcg 0%
Folat [B9] 31.214 mcg 0%
Vitamin C 3.038 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.348 mg 2%
Vitamin K 15.026 mcg 13%
Betain 0.115 mg 0%
Cholin 9.255 mg 2%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  9.5 g 3%
Sugars 5.4 g 11%
Ballaststoffe  3.4 g 12%
Carbohydrate 9.5 g 0%
Netto-Kohlenhydrate 4.1g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.055 g 0%
Arginin 0.041 g 0%
Asparaginsäure 0.129 g 0%
Cystein 0.008 g 0%
Glutaminsäure 0.193 g 0%
Glycin 0.028 g 0%
Histidin 0.016 g 0%
Isoleucin 0.041 g 0%
Leucin 0.043 g 0%
Lysin 0.04 g 0%
Methionin 0.008 g 0%
Phenylalanin 0.031 g 0%
Prolin 0.03 g 0%
Serin 0.033 g 0%
Threonin 0.037 g 0%
Tryptophan 0.011 g 0%
Tyrosin 0.02 g 0%
Valin 0.044 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 40.54 mg 3%
Kupfer 0.12 mg 13%
Fluorid 0.1 mcg 0%
Eisen  1.24 mg 7%
Magnesium 11.8 mg 3%
Mangan 0.19 mg 8%
Phosphor 32.96 mg 3%
Kalium 271.08 mg 6%
Selen 1.06 mcg 2%
Natrium 88.97 mg 4%
Zink 0.2 mg 2%
andere
Nährstoff Menge  DV
Wasser 102.646 g 0%
Asche 0.739 g 0%