Your Recipe

Grilled Lemon-Dill Shrimp

Zutat  Menge  Kalorien 
Zitronensaft 14.4g 3kcal
Knoblauch 6g 9kcal
Speisesalz 4.2g 0kcal
Olivenöl 112g 990kcal
Schwarzer Pfeffer 0.575g 1kcal
Dillkraut frisch 2g 1kcal

Recipe Instructions:

Ingredients
1/4 cup olive oil
1 tablespoon lemon juice
2 teaspoons dill weed
2 garlic cloves, minced
3/4 teaspoon salt
1/2 teaspoon pepper
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
Directions
In a large bowl, whisk the first 6 ingredients until blended. Reserve 3 tablespoons marinade for basting. Add shrimp to remaining marinade; toss to coat. Refrigerate, covered, 15 minutes.
Drain shrimp, discarding any remaining marinade. Thread shrimp onto 4 or 8 metal or soaked wooden skewers. Grill, covered, over medium heat or broil 4 in. from heat 2-4 minutes on each side, basting with reserved marinade during the last minute of cooking.

Nährwertangaben 
Portionsgröße  35 g | ml
Menge pro Portion  251
1051
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 28g 36%
Gesättigte Fettsäuren  3.9g 19%
Natrium 408mg 18%
Gesamte Kohlenhydrate  0.9g 0%
Ballaststoffe  0.1g 0%
Zucker  0.1g
Protein  0.1g 0%
Vitamin D 0.4mcg 2%
Kalzium 5.1mg 0%
Eisen  0.2mg 1%
Kalium 16mg 0%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 1.969 mcg 0%
Thiamin [B1] 0.004 mg 0%
Riboflavin [B2] 0.004 mg 0%
Niacin [B3] 0.023 mg 0%
Pantothensäure [B5] 0.018 mg 0%
Vitamin B6 0.022 mg 1%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 1.539 mcg 0%
Vitamin C 2.286 mg 3%
Vitamin D 0.425 mcg 2%
Vitamin E 4.04 mg 27%
Vitamin K 17.117 mcg 14%
Betain 0.041 mg 0%
Cholin 0.632 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  0.9 g 0%
Sugars 0.1 g 0%
Ballaststoffe  0.1 g 0%
Carbohydrate 0.8 g 0%
Netto-Kohlenhydrate 0.8g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.004 g 0%
Arginin 0.011 g 0%
Asparaginsäure 0.011 g 0%
Cystein 0.001 g 0%
Glutaminsäure 0.016 g 0%
Glycin 0.004 g 0%
Histidin 0.002 g 0%
Isoleucin 0.005 g 0%
Leucin 0.007 g 0%
Lysin 0.006 g 0%
Methionin 0.001 g 0%
Phenylalanin 0.004 g 0%
Prolin 0.005 g 0%
Serin 0.004 g 0%
Threonin 0.003 g 0%
Tryptophan 0.001 g 0%
Tyrosin 0.002 g 0%
Valin 0.006 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 5.14 mg 0%
Kupfer 0.01 mg 1%
Fluorid 0.07 mcg 0%
Eisen  0.24 mg 1%
Magnesium 1.12 mg 0%
Mangan 0.05 mg 2%
Phosphor 3.14 mg 0%
Kalium 15.69 mg 0%
Selen 0.22 mcg 0%
Natrium 408.14 mg 18%
Zink 0.03 mg 0%
andere
Nährstoff Menge  DV
Wasser 4.652 g 0%
Asche 1.097 g 0%