Your Recipe

Expensive tomatoes

Zutat  Menge  Kalorien 
Tomaten 250g 45kcal
Meersalz 0.75g 0kcal

Recipe Tags:

Food

Recipe Instructions:

2 Large heirloom tomatoes
1 dash Good coarse salt

Directions
Live in Southern California. This step is important.
Go to the farmer's market. Pass the $5-a-lb heirloom tomato lady several times. Do nothing. As you are about to leave, approach her table, dig around in your pocket for the last time, place two tomatoes on her scale, then fork over your last $10, $3 of it in change. Go home. Lie to your spouse about how much they cost. Place salt on a nice piece of china. Cut up tomatoes, dip them in the salt and eat them. Regret nothing.

Nährwertangaben 
Portionsgröße  125 g | ml
Menge pro Portion  23
94
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.3g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 154mg 7%
Gesamte Kohlenhydrate  4.9g 2%
Ballaststoffe  1.5g 5%
Zucker  3.3g
Protein  1.1g 2%
Vitamin D 0mcg 0%
Kalzium 13mg 1%
Eisen  0.3mg 2%
Kalium 297mg 6%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 52.5 mcg 6%
Thiamin [B1] 0.046 mg 4%
Riboflavin [B2] 0.024 mg 2%
Niacin [B3] 0.743 mg 5%
Pantothensäure [B5] 0.111 mg 2%
Vitamin B6 0.1 mg 6%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 18.75 mcg 0%
Vitamin C 17.125 mg 19%
Vitamin D 0 mcg 0%
Vitamin E 0.675 mg 5%
Vitamin K 9.875 mcg 8%
Betain 0 mg 0%
Cholin 8.375 mg 2%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  4.9 g 2%
Sugars 3.3 g 7%
Ballaststoffe  1.5 g 5%
Carbohydrate 4.9 g 0%
Netto-Kohlenhydrate 1.6g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.034 g 0%
Arginin 0.026 g 0%
Asparaginsäure 0.169 g 0%
Cystein 0.011 g 0%
Glutaminsäure 0.539 g 0%
Glycin 0.024 g 0%
Histidin 0.018 g 0%
Isoleucin 0.023 g 0%
Leucin 0.031 g 0%
Lysin 0.034 g 0%
Methionin 0.008 g 0%
Phenylalanin 0.034 g 0%
Prolin 0.019 g 0%
Serin 0.033 g 0%
Threonin 0.034 g 0%
Tryptophan 0.008 g 0%
Tyrosin 0.018 g 0%
Valin 0.023 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 12.54 mg 1%
Kupfer 0.08 mg 8%
Fluorid 2.88 mcg 0%
Eisen  0.34 mg 2%
Magnesium 14.04 mg 3%
Mangan 0.14 mg 6%
Phosphor 30 mg 2%
Kalium 296.58 mg 6%
Selen 0 mcg 0%
Natrium 153.63 mg 7%
Zink 0.21 mg 2%
andere
Nährstoff Menge  DV
Wasser 118.125 g 0%
Asche 1.25 g 0%