Your Recipe

Baked Feta With Honeyed Strawberries

Zutat  Menge  Kalorien 
Erdbeeren 453.592g 150kcal
Käsefeta 226.8g 601kcal
Honig 63g 192kcal
Olivenöl 14g 124kcal

Recipe Tags:

Food

Recipe Instructions:

1 pound strawberries
1 tablespoon extra-virgin olive oil, plus more for drizzling
3 tablespoons honey
Kosher salt and freshly ground black pepper
1 (8-ounce) feta block

Directions
Heat the oven to 350°F. While that’s warming up, remove the strawberries’ green tops, then cut them in half.
Add the strawberries to a 9x13-inch (or similar) baking dish. Drizzle with the olive oil and honey, plus a little salt and a lot of pepper. Gently toss to coat, then spread out the strawberries into a single layer.
Roast for 25 minutes.
Remove from the oven and nestle the feta block in the center. Drizzle the feta with a little olive oil, then return to the oven.
Roast for another 25 to 30 minutes, until the juices are starting to thicken slightly and the feta is starting to brown. Let cool for a few minutes before serving.

Nährwertangaben 
Portionsgröße  189 g | ml
Menge pro Portion  266
1115
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 16g 21%
Gesättigte Fettsäuren  8g 40%
Natrium 648mg 28%
Gesamte Kohlenhydrate  24g 9%
Ballaststoffe  2.3g 8%
Zucker  18g
Protein  8.8g 18%
Vitamin D 0.2mcg 1%
Kalzium 299mg 23%
Eisen  0.9mg 5%
Kalium 218mg 5%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 72.009 mcg 8%
Thiamin [B1] 0.115 mg 10%
Riboflavin [B2] 0.509 mg 39%
Niacin [B3] 1.019 mg 6%
Pantothensäure [B5] 0.701 mg 14%
Vitamin B6 0.297 mg 17%
Cobalamin [B12] 0.958 mcg 0%
Folat [B9] 45.675 mcg 0%
Vitamin C 66.757 mg 74%
Vitamin D 0.227 mcg 1%
Vitamin E 0.935 mg 6%
Vitamin K 5.622 mcg 5%
Betain 0.498 mg 0%
Cholin 15.552 mg 3%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  23.9 g 9%
Sugars 18.5 g 37%
Ballaststoffe  2.3 g 8%
Carbohydrate 23.9 g 0%
Netto-Kohlenhydrate 5.4g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.401 g 0%
Arginin 0.299 g 0%
Asparaginsäure 0.615 g 0%
Cystein 0.054 g 0%
Glutaminsäure 1.487 g 0%
Glycin 0.086 g 0%
Histidin 0.239 g 0%
Isoleucin 0.475 g 0%
Leucin 0.831 g 0%
Lysin 0.722 g 0%
Methionin 0.211 g 0%
Phenylalanin 0.406 g 0%
Prolin 0.818 g 0%
Serin 0.692 g 0%
Threonin 0.384 g 0%
Tryptophan 0.123 g 0%
Tyrosin 0.405 g 0%
Valin 0.627 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 298.65 mg 23%
Kupfer 0.08 mg 9%
Fluorid 6.09 mcg 0%
Eisen  0.92 mg 5%
Magnesium 25.83 mg 6%
Mangan 0.47 mg 20%
Phosphor 218.92 mg 18%
Kalium 218.01 mg 5%
Selen 9.08 mcg 17%
Natrium 647.65 mg 28%
Zink 1.83 mg 17%
andere
Nährstoff Menge  DV
Wasser 137.127 g 0%
Asche 3.433 g 0%