Your Recipe
FRESH TURMERIC GINGER JUICE
| Nährwertangaben | |
| Portionsgröße | 883 g | ml |
| Menge pro Portion |
196 818 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 279mg | 12% |
| Gesamte Kohlenhydrate 46g | 17% |
| Ballaststoffe 13g | 45% |
| Zucker 28g | |
| Protein 4.5g | 9% |
| Vitamin D 0mcg | 0% |
| Kalzium 202mg | 16% |
| Eisen 1.2mg | 6% |
| Kalium 1392mg | 30% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 2080.74 mcg | 231% |
| Thiamin [B1] | 0.321 mg | 27% |
| Riboflavin [B2] | 0.273 mg | 21% |
| Niacin [B3] | 3.254 mg | 20% |
| Pantothensäure [B5] | 1.356 mg | 27% |
| Vitamin B6 | 0.526 mg | 31% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 136.31 mcg | 0% |
| Vitamin C | 100.294 mg | 111% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.225 mg | 15% |
| Vitamin K | 67.373 mcg | 56% |
| Betain | 1.096 mg | 0% |
| Cholin | 43.168 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 46.1 g | 17% |
| Sugars | 27.6 g | 55% |
| Ballaststoffe | 12.5 g | 45% |
| Carbohydrate | 46.1 g | 0% |
| Netto-Kohlenhydrate | 18.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.382 g | 0% |
| Arginin | 0.348 g | 0% |
| Asparaginsäure | 0.791 g | 0% |
| Cystein | 0.223 g | 0% |
| Glutaminsäure | 1.155 g | 0% |
| Glycin | 0.287 g | 0% |
| Histidin | 0.141 g | 0% |
| Isoleucin | 0.254 g | 0% |
| Leucin | 0.326 g | 0% |
| Lysin | 0.354 g | 0% |
| Methionin | 0.086 g | 0% |
| Phenylalanin | 0.223 g | 0% |
| Prolin | 0.226 g | 0% |
| Serin | 0.207 g | 0% |
| Threonin | 0.515 g | 0% |
| Tryptophan | 0.055 g | 0% |
| Tyrosin | 0.141 g | 0% |
| Valin | 0.266 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 201.72 mg | 16% |
| Kupfer | 0.25 mg | 28% |
| Fluorid | 268.93 mcg | 0% |
| Eisen | 1.16 mg | 6% |
| Magnesium | 63.63 mg | 15% |
| Mangan | 0.52 mg | 23% |
| Phosphor | 137.46 mg | 11% |
| Kalium | 1392.29 mg | 30% |
| Selen | 1.53 mcg | 3% |
| Natrium | 279.41 mg | 12% |
| Zink | 0.9 mg | 8% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 827.129 g | 0% |
| Asche | 4.356 g | 0% |
