Your Recipe

My Mother\'s Strawberry Jam

Zutat  Menge  Kalorien 
Erdbeeren 644g 213kcal
Zitronensaft 24g 5kcal
Butter ohne Salz 7.1g 51kcal
Meersalz 0.75g 0kcal
Zucker, granuliert 450g 1742kcal

Recipe Instructions:

4 cups hulled and quartered strawberries
2 1/4 cups granulated sugar
Pinch salt
Juice of 1/2 a lemon
1 1/2 teaspoons cold unsalted butter

Put a small plate in the freezer.
Combine the strawberries, sugar, salt and lemon juice in a medium, heavy saucepan. Set the pan over low heat and cook, stirring frequently, until the sugar dissolves and the mixture starts to bubble.
Continue to cook over low heat for about 30 minutes, until a bit of the jam sets on the plate you've been keeping in the freezer (when you tip the plate, the jam should run only very slowly).
Turn off the heat and stir the butter into the jam—this will help to clarify the jam and get rid of the foam once it cools.
Spoon the hot jam carefully into hot sterilized jars and either process the jars or seal and keep refrigerated. If refrigerating, use the jam within a week or two.
Some sterilizing notes:
Use glass jars with no chips or cracks and tight-fitting lids.
To sterilize, wash both the jars and lids thoroughly with hot, soapy water. Bring a large pot of water to a boil and boil the jars and lids (don't boil metal lids or rubber seals) for 15 minutes. Alternately, after you've cleaned the jars and lids, arrange them (lids open sides up), without touching, on a baking sheet and put them in a 175° F oven for 30 minutes. To sterilize metal lids and/or rubber seals, put them in a bowl, pour boiling water over them to cover and let them soak for a few minutes.
Sterilize all of your additional equipment (tongs for handling hot jars, funnels, ladles, etc.) by dipping them in boiling water for a few minutes.

Nährwertangaben 
Portionsgröße  1126 g | ml
Menge pro Portion  2010
8411
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 7.8g 10%
Gesättigte Fettsäuren  5.8g 29%
Natrium 307mg 13%
Gesamte Kohlenhydrate  501g 182%
Ballaststoffe  13g 46%
Zucker  481g
Protein  8.2g 16%
Vitamin D 0mcg 0%
Kalzium 111mg 9%
Eisen  2.9mg 16%
Kalium 1028mg 22%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 55.004 mcg 6%
Thiamin [B1] 0.161 mg 13%
Riboflavin [B2] 0.233 mg 18%
Niacin [B3] 2.511 mg 16%
Pantothensäure [B5] 0.844 mg 17%
Vitamin B6 0.314 mg 18%
Cobalamin [B12] 0.012 mcg 0%
Folat [B9] 159.573 mcg 0%
Vitamin C 387.96 mg 431%
Vitamin D 0 mcg 0%
Vitamin E 2.068 mg 14%
Vitamin K 14.665 mcg 12%
Betain 1.288 mg 0%
Cholin 39.267 mg 7%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  501.1 g 182%
Sugars 481.2 g 962%
Ballaststoffe  13 g 46%
Carbohydrate 51.1 g 0%
Netto-Kohlenhydrate 19.9g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.215 g 0%
Arginin 0.183 g 0%
Asparaginsäure 0.964 g 0%
Cystein 0.039 g 0%
Glutaminsäure 0.644 g 0%
Glycin 0.169 g 0%
Histidin 0.079 g 0%
Isoleucin 0.107 g 0%
Leucin 0.225 g 0%
Lysin 0.172 g 0%
Methionin 0.014 g 0%
Phenylalanin 0.125 g 0%
Prolin 0.135 g 0%
Serin 0.164 g 0%
Threonin 0.131 g 0%
Tryptophan 0.052 g 0%
Tyrosin 0.145 g 0%
Valin 0.126 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 110.76 mg 9%
Kupfer 0.37 mg 42%
Fluorid 28.53 mcg 0%
Eisen  2.89 mg 16%
Magnesium 85.87 mg 20%
Mangan 2.51 mg 109%
Phosphor 158.19 mg 13%
Kalium 1027.85 mg 22%
Selen 5.37 mcg 10%
Natrium 306.71 mg 13%
Zink 0.96 mg 9%
andere
Nährstoff Menge  DV
Wasser 609.11 g 0%
Asche 2.678 g 0%