Your Recipe
Tartar Sauce
| Nährwertangaben | |
| Portionsgröße | 151 g | ml |
| Menge pro Portion |
491 2053 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 50g | 64% |
| Gesättigte Fettsäuren 7.8g | 39% |
| Natrium 968mg | 42% |
| Gesamte Kohlenhydrate 10g | 4% |
| Ballaststoffe 1.1g | 4% |
| Zucker 6.7g | |
| Protein 1.6g | 3% |
| Vitamin D 7.8mcg | 39% |
| Kalzium 51mg | 4% |
| Eisen 1.1mg | 6% |
| Kalium 147mg | 3% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 58.064 mcg | 6% |
| Thiamin [B1] | 0.029 mg | 2% |
| Riboflavin [B2] | 0.077 mg | 6% |
| Niacin [B3] | 0.315 mg | 2% |
| Pantothensäure [B5] | 0.207 mg | 4% |
| Vitamin B6 | 0.046 mg | 3% |
| Cobalamin [B12] | 0.079 mcg | 0% |
| Folat [B9] | 26.82 mcg | 0% |
| Vitamin C | 19.748 mg | 22% |
| Vitamin D | 7.782 mcg | 39% |
| Vitamin E | 2.469 mg | 16% |
| Vitamin K | 126.139 mcg | 105% |
| Betain | 0.091 mg | 0% |
| Cholin | 26.102 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 10.3 g | 4% |
| Sugars | 6.7 g | 13% |
| Ballaststoffe | 1.1 g | 4% |
| Carbohydrate | 2 g | 0% |
| Netto-Kohlenhydrate | 3.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.069 g | 0% |
| Arginin | 0.07 g | 0% |
| Asparaginsäure | 0.106 g | 0% |
| Cystein | 0.02 g | 0% |
| Glutaminsäure | 0.172 g | 0% |
| Glycin | 0.048 g | 0% |
| Histidin | 0.026 g | 0% |
| Isoleucin | 0.067 g | 0% |
| Leucin | 0.085 g | 0% |
| Lysin | 0.079 g | 0% |
| Methionin | 0.027 g | 0% |
| Phenylalanin | 0.05 g | 0% |
| Prolin | 0.054 g | 0% |
| Serin | 0.082 g | 0% |
| Threonin | 0.049 g | 0% |
| Tryptophan | 0.016 g | 0% |
| Tyrosin | 0.042 g | 0% |
| Valin | 0.069 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 51.16 mg | 4% |
| Kupfer | 0.11 mg | 12% |
| Fluorid | 0 mcg | 0% |
| Eisen | 1.12 mg | 6% |
| Magnesium | 15.14 mg | 4% |
| Mangan | 0.16 mg | 7% |
| Phosphor | 29.3 mg | 2% |
| Kalium | 146.58 mg | 3% |
| Selen | 1.75 mcg | 3% |
| Natrium | 967.75 mg | 42% |
| Zink | 0.29 mg | 3% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 86.258 g | 0% |
| Asche | 3.473 g | 0% |
