Your Recipe
Cranberry Apple Ginger Juice
| Nährwertangaben | |
| Portionsgröße | 676 g | ml |
| Menge pro Portion |
332 1390 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.5g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 27mg | 1% |
| Gesamte Kohlenhydrate 86g | 31% |
| Ballaststoffe 20g | 70% |
| Zucker 52g | |
| Protein 3.4g | 7% |
| Vitamin D 0mcg | 0% |
| Kalzium 130mg | 10% |
| Eisen 1.5mg | 8% |
| Kalium 748mg | 16% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 101.14 mcg | 11% |
| Thiamin [B1] | 0.136 mg | 11% |
| Riboflavin [B2] | 0.271 mg | 21% |
| Niacin [B3] | 1.024 mg | 6% |
| Pantothensäure [B5] | 1.082 mg | 22% |
| Vitamin B6 | 0.354 mg | 21% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 35.728 mcg | 0% |
| Vitamin C | 83.869 mg | 93% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 4.07 mg | 27% |
| Vitamin K | 153.266 mcg | 128% |
| Betain | 0.982 mg | 0% |
| Cholin | 27.618 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 85.9 g | 31% |
| Sugars | 52.3 g | 105% |
| Ballaststoffe | 19.7 g | 70% |
| Carbohydrate | 85.9 g | 0% |
| Netto-Kohlenhydrate | 33.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.212 g | 0% |
| Arginin | 0.215 g | 0% |
| Asparaginsäure | 0.825 g | 0% |
| Cystein | 0.024 g | 0% |
| Glutaminsäure | 0.567 g | 0% |
| Glycin | 0.2 g | 0% |
| Histidin | 0.122 g | 0% |
| Isoleucin | 0.164 g | 0% |
| Leucin | 0.251 g | 0% |
| Lysin | 0.202 g | 0% |
| Methionin | 0.021 g | 0% |
| Phenylalanin | 0.162 g | 0% |
| Prolin | 0.158 g | 0% |
| Serin | 0.205 g | 0% |
| Threonin | 0.137 g | 0% |
| Tryptophan | 0.023 g | 0% |
| Tyrosin | 0.116 g | 0% |
| Valin | 0.212 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 129.92 mg | 10% |
| Kupfer | 0.29 mg | 32% |
| Fluorid | 13.2 mcg | 0% |
| Eisen | 1.52 mg | 8% |
| Magnesium | 46.59 mg | 11% |
| Mangan | 1.32 mg | 57% |
| Phosphor | 89.87 mg | 7% |
| Kalium | 747.66 mg | 16% |
| Selen | 0.56 mcg | 1% |
| Natrium | 27.11 mg | 1% |
| Zink | 0.52 mg | 5% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 584.06 g | 0% |
| Asche | 1.59 g | 0% |
