Your Recipe

Speedy Shrimp With Horseradish Butter

Zutat  Menge  Kalorien 
Zitrone 130g 38kcal
Butter ohne Salz 42.6g 305kcal
Dillkraut frisch 2.225g 1kcal
Sosse, Meerrettich 33.6g 169kcal
Garnelen, roh 453.592g 386kcal

Recipe Tags:

Food

Recipe Instructions:

2 lemons, preferably organic
3 tablespoons unsalted butter, divided
2 tablespoons prepared horseradish, plus more to taste
Kosher salt
1 pound large to extra-large shrimp, shelled and deveined
1 handful chopped dill
Crusty bread, hot pasta, or whatever starchy thing you want, for serving

Directions
Finely grate the zest of 1 lemon and set aside. Now juice both lemons into a liquid measuring cup—you should get about 6 tablespoons. Add enough cold water to reach 1/2 cup of liquid total.
Melt 1½ tablespoons of butter in a large skillet over medium heat. Stir in 1 tablespoon of horseradish, the lemon water, and a big pinch of salt.
As soon as that comes to a boil, add the shrimp and another big pinch of salt. Simmer for 2 to 4 minutes, flipping each shrimp halfway through, until pink and firm.
Stir in the remaining 1½ tablespoons of butter and 1 tablespoon of horseradish. Taste and increase the horseradish, if you’d like.
Top with the lemon zest and dill, plus a sprinkle of salt (flaky is nice if you’ve got it), and serve with crusty bread for mopping up the sauce.

Nährwertangaben 
Portionsgröße  331 g | ml
Menge pro Portion  449
1880
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 27g 35%
Gesättigte Fettsäuren  19g 95%
Natrium 397mg 17%
Gesamte Kohlenhydrate  7.8g 3%
Ballaststoffe  2g 7%
Zucker  3.1g
Protein  57g 115%
Vitamin D 1mcg 5%
Kalzium 171mg 13%
Eisen  1.7mg 9%
Kalium 709mg 15%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 153.492 mcg 17%
Thiamin [B1] 0.036 mg 3%
Riboflavin [B2] 0.031 mg 2%
Niacin [B3] 0.117 mg 1%
Pantothensäure [B5] 0.151 mg 3%
Vitamin B6 0.061 mg 4%
Cobalamin [B12] 0.051 mcg 0%
Folat [B9] 9.626 mcg 0%
Vitamin C 35.429 mg 39%
Vitamin D 0.979 mcg 5%
Vitamin E 1.296 mg 9%
Vitamin K 16.829 mcg 14%
Betain 0 mg 0%
Cholin 13.771 mg 3%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  7.8 g 3%
Sugars 3.1 g 6%
Ballaststoffe  2 g 7%
Carbohydrate 6.1 g 0%
Netto-Kohlenhydrate 4.7g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.009 g 0%
Arginin 0.008 g 0%
Asparaginsäure 0.017 g 0%
Cystein 0.002 g 0%
Glutaminsäure 0.041 g 0%
Glycin 0.006 g 0%
Histidin 0.006 g 0%
Isoleucin 0.013 g 0%
Leucin 0.019 g 0%
Lysin 0.017 g 0%
Methionin 0.005 g 0%
Phenylalanin 0.009 g 0%
Prolin 0.02 g 0%
Serin 0.012 g 0%
Threonin 0.009 g 0%
Tryptophan 0.003 g 0%
Tyrosin 0.01 g 0%
Valin 0.014 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 171.49 mg 13%
Kupfer 0.92 mg 102%
Fluorid 0.6 mcg 0%
Eisen  1.69 mg 9%
Magnesium 86.62 mg 21%
Mangan 0.12 mg 5%
Phosphor 504.78 mg 40%
Kalium 709.16 mg 15%
Selen 0.84 mcg 2%
Natrium 396.85 mg 17%
Zink 3.12 mg 28%
andere
Nährstoff Menge  DV
Wasser 246.06 g 0%
Asche 3.215 g 0%