Your Recipe

Roasted Tomatoes with Balsamic and Basil

Zutat  Menge  Kalorien 
Tomaten 136g 24kcal
Olivenöl 28g 248kcal
Essig Balsamico 28.8g 25kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
6-8 stem tomatoes on the vine (see note)
2 tablespoons olive oil
Kosher salt and freshly ground black pepper to taste
2 tablespoons balsamic vinegar
fresh basil leaves for garnish
INSTRUCTIONS
Preheat oven to 350°F.
Line a baking sheet with parchment paper.
Place tomatoes on baking sheet.
6-8 stem tomatoes on the vine
Use a brush to brush the tomatoes with olive oil.
2 tablespoons olive oil
Sprinkle with salt and pepper to taste.
Kosher salt and freshly ground black pepper
Drizzle with balsamic vinegar.
2 tablespoons balsamic vinegar
Bake for 25-30 minutes or until tomatoes are tender and some begin to burst.
Remove from the oven and garnish with fresh basil.
fresh basil leaves
Serve and enjoy!
NOTES
Tomatoes: You can also use tomatoes off the vine. Using loose cherry tomatoes or glory tomatoes is fine. The instructions are the same.
Use ripe tomatoes for the sweetest flavors.
Roast the tomatoes in a pre-heated oven so that they cook evenly.
The tomatoes will be very hot inside, so let them sit for a few minutes before serving.

Nährwertangaben 
Portionsgröße  32 g | ml
Menge pro Portion  50
207
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 4.7g 6%
Gesättigte Fettsäuren  0.7g 3%
Natrium 2.3mg 0%
Gesamte Kohlenhydrate  1.7g 1%
Ballaststoffe  0.3g 1%
Zucker  1.3g
Protein  0.2g 0%
Vitamin D 0mcg 0%
Kalzium 3.6mg 0%
Eisen  0.1mg 1%
Kalium 59mg 1%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 9.52 mcg 1%
Thiamin [B1] 0.008 mg 1%
Riboflavin [B2] 0.004 mg 0%
Niacin [B3] 0.135 mg 1%
Pantothensäure [B5] 0.02 mg 0%
Vitamin B6 0.018 mg 1%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 3.4 mcg 0%
Vitamin C 3.105 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.794 mg 5%
Vitamin K 4.6 mcg 4%
Betain 0.005 mg 0%
Cholin 1.533 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  1.7 g 1%
Sugars 1.3 g 3%
Ballaststoffe  0.3 g 1%
Carbohydrate 0.9 g 0%
Netto-Kohlenhydrate 0.4g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.006 g 0%
Arginin 0.005 g 0%
Asparaginsäure 0.031 g 0%
Cystein 0.002 g 0%
Glutaminsäure 0.098 g 0%
Glycin 0.004 g 0%
Histidin 0.003 g 0%
Isoleucin 0.004 g 0%
Leucin 0.006 g 0%
Lysin 0.006 g 0%
Methionin 0.001 g 0%
Phenylalanin 0.006 g 0%
Prolin 0.003 g 0%
Serin 0.006 g 0%
Threonin 0.006 g 0%
Tryptophan 0.001 g 0%
Tyrosin 0.003 g 0%
Valin 0.004 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 3.61 mg 0%
Kupfer 0.02 mg 2%
Fluorid 0.52 mcg 0%
Eisen  0.12 mg 1%
Magnesium 3.07 mg 1%
Mangan 0.03 mg 1%
Phosphor 6.35 mg 1%
Kalium 59.14 mg 1%
Selen 0 mcg 0%
Natrium 2.33 mg 0%
Zink 0.04 mg 0%
andere
Nährstoff Menge  DV
Wasser 25.092 g 0%
Asche 0.244 g 0%