Your Recipe
Celery-Grape hangover reliever
| Nährwertangaben | |
| Portionsgröße | 283 g | ml |
| Menge pro Portion |
111 465 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.7g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 137mg | 6% |
| Gesamte Kohlenhydrate 26g | 9% |
| Ballaststoffe 4.3g | 15% |
| Zucker 19g | |
| Protein 4g | 8% |
| Vitamin D 0mcg | 0% |
| Kalzium 132mg | 10% |
| Eisen 3mg | 17% |
| Kalium 925mg | 20% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 443.075 mcg | 49% |
| Thiamin [B1] | 0.165 mg | 14% |
| Riboflavin [B2] | 0.294 mg | 23% |
| Niacin [B3] | 1.119 mg | 7% |
| Pantothensäure [B5] | 0.312 mg | 6% |
| Vitamin B6 | 0.331 mg | 19% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 205.65 mcg | 0% |
| Vitamin C | 31.37 mg | 35% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.257 mg | 15% |
| Vitamin K | 474.565 mcg | 395% |
| Betain | 92.42 mg | 0% |
| Cholin | 28.55 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 25.9 g | 9% |
| Sugars | 18.9 g | 38% |
| Ballaststoffe | 4.3 g | 15% |
| Carbohydrate | 25.9 g | 0% |
| Netto-Kohlenhydrate | 7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.169 g | 0% |
| Arginin | 0.308 g | 0% |
| Asparaginsäure | 0.355 g | 0% |
| Cystein | 0.046 g | 0% |
| Glutaminsäure | 0.472 g | 0% |
| Glycin | 0.16 g | 0% |
| Histidin | 0.09 g | 0% |
| Isoleucin | 0.16 g | 0% |
| Leucin | 0.249 g | 0% |
| Lysin | 0.212 g | 0% |
| Methionin | 0.063 g | 0% |
| Phenylalanin | 0.155 g | 0% |
| Prolin | 0.205 g | 0% |
| Serin | 0.132 g | 0% |
| Threonin | 0.148 g | 0% |
| Tryptophan | 0.054 g | 0% |
| Tyrosin | 0.116 g | 0% |
| Valin | 0.189 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 132.35 mg | 10% |
| Kupfer | 0.3 mg | 33% |
| Fluorid | 11.98 mcg | 0% |
| Eisen | 3 mg | 17% |
| Magnesium | 87.78 mg | 21% |
| Mangan | 0.97 mg | 42% |
| Phosphor | 85.8 mg | 7% |
| Kalium | 925.08 mg | 20% |
| Selen | 1.33 mcg | 2% |
| Natrium | 137.35 mg | 6% |
| Zink | 0.66 mg | 6% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 248.852 g | 0% |
| Asche | 2.696 g | 0% |
