Your Recipe
Immune Booster Juice
| Nährwertangaben | |
| Portionsgröße | 525 g | ml |
| Menge pro Portion |
254 1064 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.8g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 2.5mg | 0% |
| Gesamte Kohlenhydrate 66g | 24% |
| Ballaststoffe 13g | 45% |
| Zucker 50g | |
| Protein 3.6g | 7% |
| Vitamin D 0mcg | 0% |
| Kalzium 140mg | 11% |
| Eisen 0.7mg | 4% |
| Kalium 799mg | 17% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 40.043 mcg | 4% |
| Thiamin [B1] | 0.309 mg | 26% |
| Riboflavin [B2] | 0.179 mg | 14% |
| Niacin [B3] | 1.075 mg | 7% |
| Pantothensäure [B5] | 0.925 mg | 19% |
| Vitamin B6 | 0.282 mg | 17% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 100.314 mcg | 0% |
| Vitamin C | 181.726 mg | 202% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.942 mg | 6% |
| Vitamin K | 4.401 mcg | 4% |
| Betain | 0.2 mg | 0% |
| Cholin | 33.832 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 65.7 g | 24% |
| Sugars | 50.2 g | 100% |
| Ballaststoffe | 12.7 g | 45% |
| Carbohydrate | 65.7 g | 0% |
| Netto-Kohlenhydrate | 15.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.176 g | 0% |
| Arginin | 0.213 g | 0% |
| Asparaginsäure | 0.494 g | 0% |
| Cystein | 0.033 g | 0% |
| Glutaminsäure | 0.341 g | 0% |
| Glycin | 0.308 g | 0% |
| Histidin | 0.066 g | 0% |
| Isoleucin | 0.09 g | 0% |
| Leucin | 0.098 g | 0% |
| Lysin | 0.169 g | 0% |
| Methionin | 0.064 g | 0% |
| Phenylalanin | 0.108 g | 0% |
| Prolin | 0.154 g | 0% |
| Serin | 0.119 g | 0% |
| Threonin | 0.059 g | 0% |
| Tryptophan | 0.03 g | 0% |
| Tyrosin | 0.052 g | 0% |
| Valin | 0.148 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 139.61 mg | 11% |
| Kupfer | 0.19 mg | 21% |
| Fluorid | 6.6 mcg | 0% |
| Eisen | 0.65 mg | 4% |
| Magnesium | 42.59 mg | 10% |
| Mangan | 0.15 mg | 7% |
| Phosphor | 68.11 mg | 5% |
| Kalium | 798.68 mg | 17% |
| Selen | 1.61 mcg | 3% |
| Natrium | 2.47 mg | 0% |
| Zink | 0.31 mg | 3% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 453.678 g | 0% |
| Asche | 1.749 g | 0% |
