Your Recipe
Refreshing Watermelon Juice
| Nährwertangaben | |
| Portionsgröße | 587 g | ml |
| Menge pro Portion |
122 510 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.9g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 517mg | 22% |
| Gesamte Kohlenhydrate 28g | 10% |
| Ballaststoffe 6.2g | 22% |
| Zucker 14g | |
| Protein 6.6g | 13% |
| Vitamin D 0mcg | 0% |
| Kalzium 174mg | 13% |
| Eisen 5.4mg | 30% |
| Kalium 1367mg | 29% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 777.818 mcg | 86% |
| Thiamin [B1] | 0.198 mg | 16% |
| Riboflavin [B2] | 0.314 mg | 24% |
| Niacin [B3] | 1.431 mg | 9% |
| Pantothensäure [B5] | 1.255 mg | 25% |
| Vitamin B6 | 0.384 mg | 23% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 54.076 mcg | 0% |
| Vitamin C | 96.419 mg | 107% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 4.725 mg | 31% |
| Vitamin K | 2025.109 mcg | 1688% |
| Betain | 1.062 mg | 0% |
| Cholin | 61.532 mg | 11% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 28.3 g | 10% |
| Sugars | 13.6 g | 27% |
| Ballaststoffe | 6.2 g | 22% |
| Carbohydrate | 28.3 g | 0% |
| Netto-Kohlenhydrate | 14.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.068 g | 0% |
| Arginin | 0.581 g | 0% |
| Asparaginsäure | 0.128 g | 0% |
| Cystein | 0.01 g | 0% |
| Glutaminsäure | 0.465 g | 0% |
| Glycin | 0.06 g | 0% |
| Histidin | 0.114 g | 0% |
| Isoleucin | 0.417 g | 0% |
| Leucin | 0.392 g | 0% |
| Lysin | 0.367 g | 0% |
| Methionin | 0.065 g | 0% |
| Phenylalanin | 0.32 g | 0% |
| Prolin | 0.058 g | 0% |
| Serin | 0.059 g | 0% |
| Threonin | 0.269 g | 0% |
| Tryptophan | 0.059 g | 0% |
| Tyrosin | 0.036 g | 0% |
| Valin | 0.327 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 174.08 mg | 13% |
| Kupfer | 0.57 mg | 63% |
| Fluorid | 4.31 mcg | 0% |
| Eisen | 5.37 mg | 30% |
| Magnesium | 234.07 mg | 56% |
| Mangan | 1.09 mg | 47% |
| Phosphor | 177.08 mg | 14% |
| Kalium | 1366.71 mg | 29% |
| Selen | 3.35 mcg | 6% |
| Natrium | 517.11 mg | 22% |
| Zink | 1.42 mg | 13% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 545.743 g | 0% |
| Asche | 4.902 g | 0% |
