Your Recipe
Quick Quencher Pineapple Juice
| Nährwertangaben | |
| Portionsgröße | 670 g | ml |
| Menge pro Portion |
192 804 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.9g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 74mg | 3% |
| Gesamte Kohlenhydrate 49g | 18% |
| Ballaststoffe 7.8g | 28% |
| Zucker 30g | |
| Protein 4.5g | 9% |
| Vitamin D 0mcg | 0% |
| Kalzium 126mg | 10% |
| Eisen 2mg | 11% |
| Kalium 984mg | 21% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 40 mcg | 4% |
| Thiamin [B1] | 0.302 mg | 25% |
| Riboflavin [B2] | 0.23 mg | 18% |
| Niacin [B3] | 1.74 mg | 11% |
| Pantothensäure [B5] | 1.577 mg | 32% |
| Vitamin B6 | 0.483 mg | 28% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 97.45 mcg | 0% |
| Vitamin C | 152.88 mg | 170% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.449 mg | 3% |
| Vitamin K | 74.215 mcg | 62% |
| Betain | 0.08 mg | 0% |
| Cholin | 38.57 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 48.8 g | 18% |
| Sugars | 29.9 g | 60% |
| Ballaststoffe | 7.8 g | 28% |
| Carbohydrate | 48.8 g | 0% |
| Netto-Kohlenhydrate | 18.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.165 g | 0% |
| Arginin | 0.191 g | 0% |
| Asparaginsäure | 0.49 g | 0% |
| Cystein | 0.047 g | 0% |
| Glutaminsäure | 0.839 g | 0% |
| Glycin | 0.143 g | 0% |
| Histidin | 0.062 g | 0% |
| Isoleucin | 0.123 g | 0% |
| Leucin | 0.167 g | 0% |
| Lysin | 0.167 g | 0% |
| Methionin | 0.049 g | 0% |
| Phenylalanin | 0.12 g | 0% |
| Prolin | 0.098 g | 0% |
| Serin | 0.155 g | 0% |
| Threonin | 0.116 g | 0% |
| Tryptophan | 0.033 g | 0% |
| Tyrosin | 0.083 g | 0% |
| Valin | 0.142 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 126.15 mg | 10% |
| Kupfer | 0.43 mg | 47% |
| Fluorid | 7.1 mcg | 0% |
| Eisen | 2.04 mg | 11% |
| Magnesium | 80 mg | 19% |
| Mangan | 2.43 mg | 105% |
| Phosphor | 119.6 mg | 10% |
| Kalium | 983.95 mg | 21% |
| Selen | 1.71 mcg | 3% |
| Natrium | 73.55 mg | 3% |
| Zink | 1.01 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 613.371 g | 0% |
| Asche | 2.263 g | 0% |
