Your Recipe

Speedy sausage stroganoff tagliatelle

Zutat  Menge  Kalorien 
Butter ohne Salz 20g 143kcal
Nudeln trocken 400g 1484kcal
Pilz weiss 350g 77kcal
frische Petersilie 30g 11kcal
Paprika 2.3g 6kcal
Saure Sahne 300g 594kcal
Senf grobkörnig 7.5g 0kcal
Brühe, Rindfleisch, hausgemacht 150g 20kcal
Wurst, Schweinefleisch, Chorizo, Link oder gemahlen, roh 120g 355kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
20g unsalted butter
olive oil, for drizzling
6 pork sausages
350g chestnut mushrooms, sliced
1 tsp sweet smoked paprika
300ml soured cream
½ tbsp wholegrain mustard
150ml beef stock
400g dried tagliatelle
small bunch parsley, chopped

Method
STEP 1
Heat the butter and oil in a frying pan over a medium-high heat until foaming. Squeeze large chunks of the sausagemeat out of the skins and into the pan. Cook for 5-8 mins or until golden brown. Add the mushrooms and cook for a further 5 mins until starting to turn brown. Stir through the paprika and cook for 1 min before stirring in the soured cream, mustard and stock. Bring to a simmer and season to taste.

STEP 2
Meanwhile, cook the pasta in a large pan of salted water according to pack instructions, then add to the sauce with half the parsley. Serve in deep bowls with the remaining parsley sprinkled on top.

Nährwertangaben 
Portionsgröße  345 g | ml
Menge pro Portion  673
2814
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 28g 36%
Gesättigte Fettsäuren  15g 73%
Natrium 349mg 15%
Gesamte Kohlenhydrate  83g 30%
Ballaststoffe  4.5g 16%
Zucker  7.3g
Protein  25g 50%
Vitamin D 0.6mcg 3%
Kalzium 121mg 9%
Eisen  4.9mg 27%
Kalium 813mg 17%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 172.937 mcg 19%
Thiamin [B1] 1.06 mg 88%
Riboflavin [B2] 1.021 mg 79%
Niacin [B3] 12.529 mg 78%
Pantothensäure [B5] 2.145 mg 43%
Vitamin B6 0.397 mg 23%
Cobalamin [B12] 0.801 mcg 0%
Folat [B9] 422.957 mcg 0%
Vitamin C 12.493 mg 14%
Vitamin D 0.625 mcg 3%
Vitamin E 0.813 mg 5%
Vitamin K 130.449 mcg 109%
Betain 151.946 mg 0%
Cholin 77.644 mg 14%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  83.2 g 30%
Sugars 7.3 g 15%
Ballaststoffe  4.5 g 16%
Carbohydrate 78.3 g 0%
Netto-Kohlenhydrate 76g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.719 g 0%
Arginin 0.646 g 0%
Asparaginsäure 1.033 g 0%
Cystein 0.29 g 0%
Glutaminsäure 5.441 g 0%
Glycin 0.595 g 0%
Histidin 0.424 g 0%
Isoleucin 0.714 g 0%
Leucin 1.359 g 0%
Lysin 0.619 g 0%
Methionin 0.238 g 0%
Phenylalanin 0.877 g 0%
Prolin 1.901 g 0%
Serin 0.859 g 0%
Threonin 0.676 g 0%
Tryptophan 0.252 g 0%
Tyrosin 0.406 g 0%
Valin 0.957 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 120.94 mg 9%
Kupfer 0.64 mg 72%
Fluorid 18.14 mcg 0%
Eisen  4.9 mg 27%
Magnesium 81.87 mg 19%
Mangan 1.02 mg 44%
Phosphor 384.93 mg 31%
Kalium 812.64 mg 17%
Selen 80.24 mcg 146%
Natrium 349.42 mg 15%
Zink 2.79 mg 25%
andere
Nährstoff Menge  DV
Wasser 205.515 g 0%
Asche 3.343 g 0%