Your Recipe
Red Radish Juice
| Nährwertangaben | |
| Portionsgröße | 391 g | ml |
| Menge pro Portion |
157 656 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.6g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 141mg | 6% |
| Gesamte Kohlenhydrate 39g | 14% |
| Ballaststoffe 8.8g | 32% |
| Zucker 28g | |
| Protein 2.7g | 5% |
| Vitamin D 0mcg | 0% |
| Kalzium 64mg | 5% |
| Eisen 1.2mg | 6% |
| Kalium 756mg | 16% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 25.24 mcg | 3% |
| Thiamin [B1] | 0.08 mg | 7% |
| Riboflavin [B2] | 0.142 mg | 11% |
| Niacin [B3] | 0.786 mg | 5% |
| Pantothensäure [B5] | 0.494 mg | 10% |
| Vitamin B6 | 0.217 mg | 13% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 131.43 mcg | 0% |
| Vitamin C | 19.99 mg | 22% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.609 mg | 4% |
| Vitamin K | 28.381 mcg | 24% |
| Betain | 105.843 mg | 0% |
| Cholin | 18.485 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 38.8 g | 14% |
| Sugars | 28 g | 56% |
| Ballaststoffe | 8.8 g | 32% |
| Carbohydrate | 31 g | 0% |
| Netto-Kohlenhydrate | 10.8g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.097 g | 0% |
| Arginin | 0.073 g | 0% |
| Asparaginsäure | 0.348 g | 0% |
| Cystein | 0.024 g | 0% |
| Glutaminsäure | 0.519 g | 0% |
| Glycin | 0.068 g | 0% |
| Histidin | 0.041 g | 0% |
| Isoleucin | 0.074 g | 0% |
| Leucin | 0.116 g | 0% |
| Lysin | 0.103 g | 0% |
| Methionin | 0.024 g | 0% |
| Phenylalanin | 0.076 g | 0% |
| Prolin | 0.067 g | 0% |
| Serin | 0.092 g | 0% |
| Threonin | 0.073 g | 0% |
| Tryptophan | 0.027 g | 0% |
| Tyrosin | 0.043 g | 0% |
| Valin | 0.102 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 64.37 mg | 5% |
| Kupfer | 0.16 mg | 18% |
| Fluorid | 11.54 mcg | 0% |
| Eisen | 1.15 mg | 6% |
| Magnesium | 40.56 mg | 10% |
| Mangan | 0.44 mg | 19% |
| Phosphor | 79.8 mg | 6% |
| Kalium | 756.07 mg | 16% |
| Selen | 1.07 mcg | 2% |
| Natrium | 141.27 mg | 6% |
| Zink | 0.55 mg | 5% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 346.933 g | 0% |
| Asche | 2.033 g | 0% |
