Your Recipe
Pineapple-Carrot Shot
| Nährwertangaben | |
| Portionsgröße | 219 g | ml |
| Menge pro Portion |
118 493 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.4g | 1% |
| Gesättigte Fettsäuren 0g | 0% |
| Natrium 60mg | 3% |
| Gesamte Kohlenhydrate 30g | 11% |
| Ballaststoffe 4.3g | 15% |
| Zucker 21g | |
| Protein 1.5g | 3% |
| Vitamin D 0mcg | 0% |
| Kalzium 49mg | 4% |
| Eisen 0.7mg | 4% |
| Kalium 419mg | 9% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 705.292 mcg | 78% |
| Thiamin [B1] | 0.158 mg | 13% |
| Riboflavin [B2] | 0.096 mg | 7% |
| Niacin [B3] | 1.494 mg | 9% |
| Pantothensäure [B5] | 0.508 mg | 10% |
| Vitamin B6 | 0.261 mg | 15% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 41.348 mcg | 0% |
| Vitamin C | 67.006 mg | 74% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.578 mg | 4% |
| Vitamin K | 11.915 mcg | 10% |
| Betain | 0.334 mg | 0% |
| Cholin | 14.426 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 29.8 g | 11% |
| Sugars | 21.2 g | 42% |
| Ballaststoffe | 4.3 g | 15% |
| Carbohydrate | 29.5 g | 0% |
| Netto-Kohlenhydrate | 8.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.14 g | 0% |
| Arginin | 0.104 g | 0% |
| Asparaginsäure | 0.322 g | 0% |
| Cystein | 0.088 g | 0% |
| Glutaminsäure | 0.415 g | 0% |
| Glycin | 0.073 g | 0% |
| Histidin | 0.048 g | 0% |
| Isoleucin | 0.092 g | 0% |
| Leucin | 0.121 g | 0% |
| Lysin | 0.121 g | 0% |
| Methionin | 0.033 g | 0% |
| Phenylalanin | 0.082 g | 0% |
| Prolin | 0.07 g | 0% |
| Serin | 0.093 g | 0% |
| Threonin | 0.187 g | 0% |
| Tryptophan | 0.018 g | 0% |
| Tyrosin | 0.062 g | 0% |
| Valin | 0.092 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 49.12 mg | 4% |
| Kupfer | 0.18 mg | 20% |
| Fluorid | 2.67 mcg | 0% |
| Eisen | 0.73 mg | 4% |
| Magnesium | 27 mg | 6% |
| Mangan | 1.33 mg | 58% |
| Phosphor | 40.99 mg | 3% |
| Kalium | 418.96 mg | 9% |
| Selen | 0.24 mcg | 0% |
| Natrium | 59.57 mg | 3% |
| Zink | 0.38 mg | 3% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 186.113 g | 0% |
| Asche | 1.128 g | 0% |
