Your Recipe
Reboot-Friendly Radish & Pear Juice
| Nährwertangaben | |
| Portionsgröße | 566 g | ml |
| Menge pro Portion |
211 882 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 233mg | 10% |
| Gesamte Kohlenhydrate 51g | 19% |
| Ballaststoffe 13g | 47% |
| Zucker 29g | |
| Protein 4g | 8% |
| Vitamin D 0mcg | 0% |
| Kalzium 154mg | 12% |
| Eisen 1.5mg | 8% |
| Kalium 1265mg | 27% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1571.13 mcg | 175% |
| Thiamin [B1] | 0.19 mg | 16% |
| Riboflavin [B2] | 0.255 mg | 20% |
| Niacin [B3] | 2.602 mg | 16% |
| Pantothensäure [B5] | 1.106 mg | 22% |
| Vitamin B6 | 0.436 mg | 26% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 107.832 mcg | 0% |
| Vitamin C | 27.407 mg | 30% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.809 mg | 12% |
| Vitamin K | 88.025 mcg | 73% |
| Betain | 0.876 mg | 0% |
| Cholin | 38.841 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 51.4 g | 19% |
| Sugars | 29 g | 58% |
| Ballaststoffe | 13.3 g | 47% |
| Carbohydrate | 51.4 g | 0% |
| Netto-Kohlenhydrate | 22.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.278 g | 0% |
| Arginin | 0.24 g | 0% |
| Asparaginsäure | 0.712 g | 0% |
| Cystein | 0.164 g | 0% |
| Glutaminsäure | 0.973 g | 0% |
| Glycin | 0.153 g | 0% |
| Histidin | 0.099 g | 0% |
| Isoleucin | 0.202 g | 0% |
| Leucin | 0.281 g | 0% |
| Lysin | 0.27 g | 0% |
| Methionin | 0.051 g | 0% |
| Phenylalanin | 0.172 g | 0% |
| Prolin | 0.17 g | 0% |
| Serin | 0.166 g | 0% |
| Threonin | 0.408 g | 0% |
| Tryptophan | 0.041 g | 0% |
| Tyrosin | 0.101 g | 0% |
| Valin | 0.208 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 153.57 mg | 12% |
| Kupfer | 0.3 mg | 34% |
| Fluorid | 16.16 mcg | 0% |
| Eisen | 1.48 mg | 8% |
| Magnesium | 61.96 mg | 15% |
| Mangan | 0.56 mg | 24% |
| Phosphor | 136.9 mg | 11% |
| Kalium | 1265.41 mg | 27% |
| Selen | 1.14 mcg | 2% |
| Natrium | 233.36 mg | 10% |
| Zink | 0.98 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 505.619 g | 0% |
| Asche | 3.708 g | 0% |
