Your Recipe

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients:
• 2 cups mixed vegetables (e.g., peas, carrots, corn, green beans)
• 1 onion, chopped
• 2 cloves garlic, minced
• 1/4 cup all-purpose flour
• 1 cup vegetable broth
• 1 cup plant-based milk (such as almond milk or soy milk)
• Salt and pepper to taste
• Pie crust or puff pastry
Instructions:
1. Preheat oven to 200°C (400°F).
2. Heat a tablespoon of oil in a large skillet over medium heat. Add onions and garlic, sauté until onions are translucent.
3. Add mixed vegetables and cook for 5-7 minutes until slightly tender.
4. Sprinkle flour over the vegetables and stir to coat evenly.
5. Gradually stir in vegetable broth and plant-based milk, stirring constantly until sauce thickens.
6. Season with salt and pepper to taste. Remove from heat.
7. Transfer vegetable mixture into a pie dish. Cover with pie crust or puff pastry.
8. Bake for 25-30 minutes or until crust is golden brown.
9. Let it cool slightly before serving.