Your Recipe
Anti-Inflammatory Ginger Pear Juice
| Nährwertangaben | |
| Portionsgröße | 340 g | ml |
| Menge pro Portion |
132 552 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.8g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 73mg | 3% |
| Gesamte Kohlenhydrate 33g | 12% |
| Ballaststoffe 8.8g | 32% |
| Zucker 19g | |
| Protein 2.3g | 5% |
| Vitamin D 0mcg | 0% |
| Kalzium 82mg | 6% |
| Eisen 1.4mg | 8% |
| Kalium 629mg | 13% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 363.256 mcg | 40% |
| Thiamin [B1] | 0.096 mg | 8% |
| Riboflavin [B2] | 0.148 mg | 11% |
| Niacin [B3] | 0.819 mg | 5% |
| Pantothensäure [B5] | 0.418 mg | 8% |
| Vitamin B6 | 0.179 mg | 11% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 150.301 mcg | 0% |
| Vitamin C | 13.878 mg | 15% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.534 mg | 4% |
| Vitamin K | 111.223 mcg | 93% |
| Betain | 0.158 mg | 0% |
| Cholin | 22.011 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 32.7 g | 12% |
| Sugars | 19.4 g | 39% |
| Ballaststoffe | 8.8 g | 32% |
| Carbohydrate | 30.2 g | 0% |
| Netto-Kohlenhydrate | 13.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.092 g | 0% |
| Arginin | 0.08 g | 0% |
| Asparaginsäure | 0.402 g | 0% |
| Cystein | 0.012 g | 0% |
| Glutaminsäure | 0.276 g | 0% |
| Glycin | 0.083 g | 0% |
| Histidin | 0.032 g | 0% |
| Isoleucin | 0.076 g | 0% |
| Leucin | 0.126 g | 0% |
| Lysin | 0.106 g | 0% |
| Methionin | 0.021 g | 0% |
| Phenylalanin | 0.091 g | 0% |
| Prolin | 0.091 g | 0% |
| Serin | 0.086 g | 0% |
| Threonin | 0.073 g | 0% |
| Tryptophan | 0.02 g | 0% |
| Tyrosin | 0.033 g | 0% |
| Valin | 0.1 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 82.19 mg | 6% |
| Kupfer | 0.22 mg | 25% |
| Fluorid | 7.12 mcg | 0% |
| Eisen | 1.42 mg | 8% |
| Magnesium | 35.04 mg | 8% |
| Mangan | 0.32 mg | 14% |
| Phosphor | 66.07 mg | 5% |
| Kalium | 629.28 mg | 13% |
| Selen | 0.82 mcg | 1% |
| Natrium | 72.85 mg | 3% |
| Zink | 0.49 mg | 4% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 302.252 g | 0% |
| Asche | 1.7 g | 0% |
