Your Recipe

Ginger Shot

Zutat  Menge  Kalorien 
Zitronensaft 57.5g 13kcal
Ingwerwurzel 97g 78kcal
Kurkuma gemahlen 2.5g 8kcal

Recipe Tags:

Power Shots

Recipe Instructions:

INGREDIENTS
▢1 cup Fresh Ginger Roots Peeled
▢1/4 cup Freshly Squeezed Lemon Juice
▢2 cups Filtered Water
▢1 teaspoon Turmeric Powder
OPTIONAL - TO SWEETEN
▢2-3 drops Stevia Drops
▢1/8 teaspoon Cayenne Pepper
INSTRUCTIONS
Peel the fresh ginger roots with a teaspoon or a vegetable peeler.
Slice the peeled roots into thick slices and place them in the jug of a high-speed blender along with all the remaining ingredients.
Blend on the high-speed setting (speed 8/9 of a Vitamix) until the ginger is pulsed into tiny pieces.
Place a large sieve over a large mixing bowl, pour the liquid over the sieve, and use a spoon to press the ginger paste forming in the sieve. This releases the maximum ginger juice into the bowl.
Keep the ginger paste remaining in the sieve to spice up a curry sauce. Keep in the fridge for a few days or freeze in zip-lock bags.
Transfer the ginger juice into small shot glasses or a large sealed glass bottle and refrigerate for at least 3 hours.
Serve very cold, drink in one sip or with a straw if too acidic for your teeth.
STORAGE
Store in the fridge for up to 1 week in a sealed glass bottle or freeze in ice cube trays for up to 3 months.

Nährwertangaben 
Portionsgröße  20 g | ml
Menge pro Portion  12
51
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.1g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 1.7mg 0%
Gesamte Kohlenhydrate  2.9g 1%
Ballaststoffe  0.3g 1%
Zucker  0.4g
Protein  0.3g 1%
Vitamin D 0mcg 0%
Kalzium 2.9mg 0%
Eisen  0.3mg 1%
Kalium 64mg 1%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.005 mg 0%
Riboflavin [B2] 0.006 mg 0%
Niacin [B3] 0.102 mg 1%
Pantothensäure [B5] 0.036 mg 1%
Vitamin B6 0.023 mg 1%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 2.834 mcg 0%
Vitamin C 3.39 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.056 mg 0%
Vitamin K 0.054 mcg 0%
Betain 0.03 mg 0%
Cholin 4.012 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  2.9 g 1%
Sugars 0.4 g 1%
Ballaststoffe  0.3 g 1%
Carbohydrate 2.9 g 0%
Netto-Kohlenhydrate 2.5g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.005 g 0%
Arginin 0.007 g 0%
Asparaginsäure 0.031 g 0%
Cystein 0.001 g 0%
Glutaminsäure 0.023 g 0%
Glycin 0.007 g 0%
Histidin 0.004 g 0%
Isoleucin 0.008 g 0%
Leucin 0.012 g 0%
Lysin 0.008 g 0%
Methionin 0.002 g 0%
Phenylalanin 0.007 g 0%
Prolin 0.006 g 0%
Serin 0.006 g 0%
Threonin 0.005 g 0%
Tryptophan 0.002 g 0%
Tyrosin 0.003 g 0%
Valin 0.011 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 2.9 mg 0%
Kupfer 0.03 mg 4%
Fluorid 0 mcg 0%
Eisen  0.25 mg 1%
Magnesium 6.3 mg 1%
Mangan 0.09 mg 4%
Phosphor 5.63 mg 0%
Kalium 64.22 mg 1%
Selen 0.11 mcg 0%
Natrium 1.73 mg 0%
Zink 0.06 mg 1%
andere
Nährstoff Menge  DV
Wasser 16.254 g 0%
Asche 0.134 g 0%