Your Recipe
Ginger-Citrus Immunity Shot
| Nährwertangaben | |
| Portionsgröße | 54 g | ml |
| Menge pro Portion |
36 149 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.1g | 0% |
| Gesättigte Fettsäuren 0g | 0% |
| Natrium 1.4mg | 0% |
| Gesamte Kohlenhydrate 9.4g | 3% |
| Ballaststoffe 0.9g | 3% |
| Zucker 6.3g | |
| Protein 0.5g | 1% |
| Vitamin D 0mcg | 0% |
| Kalzium 15mg | 1% |
| Eisen 0.4mg | 2% |
| Kalium 105mg | 2% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 3.25 mcg | 0% |
| Thiamin [B1] | 0.029 mg | 2% |
| Riboflavin [B2] | 0.017 mg | 1% |
| Niacin [B3] | 0.154 mg | 1% |
| Pantothensäure [B5] | 0.105 mg | 2% |
| Vitamin B6 | 0.033 mg | 2% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 10.436 mcg | 0% |
| Vitamin C | 19.526 mg | 22% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.123 mg | 1% |
| Vitamin K | 0.272 mcg | 0% |
| Betain | 0.16 mg | 0% |
| Cholin | 5.073 mg | 1% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 9.4 g | 3% |
| Sugars | 6.3 g | 13% |
| Ballaststoffe | 0.9 g | 3% |
| Carbohydrate | 7.9 g | 0% |
| Netto-Kohlenhydrate | 3.1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.021 g | 0% |
| Arginin | 0.025 g | 0% |
| Asparaginsäure | 0.073 g | 0% |
| Cystein | 0.004 g | 0% |
| Glutaminsäure | 0.053 g | 0% |
| Glycin | 0.032 g | 0% |
| Histidin | 0.008 g | 0% |
| Isoleucin | 0.013 g | 0% |
| Leucin | 0.018 g | 0% |
| Lysin | 0.021 g | 0% |
| Methionin | 0.007 g | 0% |
| Phenylalanin | 0.016 g | 0% |
| Prolin | 0.027 g | 0% |
| Serin | 0.019 g | 0% |
| Threonin | 0.008 g | 0% |
| Tryptophan | 0.004 g | 0% |
| Tyrosin | 0.008 g | 0% |
| Valin | 0.021 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 15.2 mg | 1% |
| Kupfer | 0.04 mg | 4% |
| Fluorid | 0.31 mcg | 0% |
| Eisen | 0.37 mg | 2% |
| Magnesium | 7.68 mg | 2% |
| Mangan | 0.13 mg | 6% |
| Phosphor | 9.81 mg | 1% |
| Kalium | 104.85 mg | 2% |
| Selen | 0.26 mcg | 0% |
| Natrium | 1.4 mg | 0% |
| Zink | 0.08 mg | 1% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 43.971 g | 0% |
| Asche | 0.262 g | 0% |
