Your Recipe

Recipe Tags:

OMAD

Recipe Tags:

Stew

Recipe Instructions:

Ingredients:
• 1/4 lb chicken thighs, cut into pieces
• 1/4 cup peanut butter
• 1/4 cup chopped onion
• 1/4 cup chopped bell pepper
• 1/4 cup chopped carrot
• 1/4 cup diced tomatoes
• 1 cup water or chicken broth
• 1/2 teaspoon ground cayenne pepper
• Salt to taste
• 1 tablespoon olive oil
Instructions:
1. Heat olive oil in a small pot over medium-high heat.
2. Add chicken pieces and brown on all sides.
3. Add chopped onion, bell pepper, and carrot. Cook until softened, about 3-4 minutes.
4. Stir in diced tomatoes, peanut butter, ground cayenne pepper, and salt.
5. Pour in water or chicken broth. Bring to a boil, then reduce heat to low.
6. Cover and simmer for 30-40 minutes, stirring occasionally, until chicken is cooked through and flavors meld together.
7. Serve hot as your OMAD meal.