Your Recipe

Slow Cooker Lemon Garlic Chicken

Ingrédient Quantité Calories
Citron 260g 75kcal
Chicken broiler, raw, meat and skin 454g 976kcal
Ail 9g 13kcal

Recipe Instructions:

Ingredients
4 lemons
2-3 heads of garlic
1 whole chicken 4 to 5 pounds
Fresh rosemary or any fresh herbs
All-purpose steak seasoning or salt and pepper
Instructions
Cut garlic heads and lemons in half and lay in bottom of slow cooker.
Cut the bottoms off the lemons so they lay flat.
Add a sprig of rosemary, or any herbs.
Remove insides from chicken, rinse chicken and pat dry.
Season chicken well, inside and out, with all-purpose steak seasoning or salt and pepper.
Lay chicken on top of garlic and lemon slices and stuff the chicken with a garlic head cut in half, and a lemon cut in quarters.
Cover top of chicken with additional lemon slices and rosemary.
Turn slow cooker to high, and cook for about 4 hours, or until chicken reaches 165 degrees.
Slow cooker cooking times vary.
Important: Use a meat thermometer to check for doneness.
When chicken has reached 165, turn off slow cooker and let chicken rest for about 15 minutes.
Remove from slow cooker, carve and serve.
Liquid from slow cooker can be strained and served over chicken.

Valeurs nutritives
Taille des portions 181 g | ml
Quantité par portion 266
1114
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 17g 22%
Gras saturés 4.9g 25%
Sodium 81mg 4%
Total des glucides 6.8g 2%
Fibres alimentaires 1.9g 7%
Sucre 1.6g
Protéine 22g 44%
Vitamine D 0.2mcg 1%
Calcium 33mg 3%
Fer 1.4mg 8%
Potassium 313mg 7%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 47.185 mcg 5%
Thiamine [B1] 0.099 mg 8%
Riboflavine [B2] 0.152 mg 12%
Niacine [B3] 7.8 mg 49%
Acide pantothénique [B5] 1.17 mg 23%
Vitamine B6 0.477 mg 28%
Cobalamine [B12] 0.352 mcg 0%
Floate [B9] 14.028 mcg 0%
Vitamine C 36.968 mg 41%
Vitamine D 0.227 mcg 1%
Vitamine E 0.44 mg 3%
Vitamine K 1.741 mcg 1%
Bétaïne 8.853 mg 0%
Choline 71.597 mg 13%
Carbohydrates
nutriment Quantité DV
Total des glucides 6.8 g 2%
Sugars 1.6 g 3%
Fibres alimentaires 1.9 g 7%
Carbohydrate 6.8 g 0%
Glucides nets 5.2g
acides aminés
nutriment Quantité DV
Alanine 1.239 g 0%
Arginine 1.341 g 0%
Acide aspartique 1.894 g 0%
Cystéine 0.284 g 0%
Acide glutamique 3.099 g 0%
Glycine 1.393 g 0%
Histidine 0.62 g 0%
Isoleucine 1.054 g 0%
Leucine 1.539 g 0%
Lysine 1.719 g 0%
Méthionine 0.561 g 0%
Phénylalanine 0.822 g 0%
Proline 1.036 g 0%
Sérine 0.75 g 0%
Thréonine 0.874 g 0%
Tryptophane 0.236 g 0%
Tyrosine 0.679 g 0%
Valine 1.03 g 0%
Minéraux
nutriment Quantité DV
Calcium 33.46 mg 3%
Cuivre 0.09 mg 10%
Fluorure 0 mcg 0%
Fer 1.45 mg 8%
Magnésium 28.46 mg 7%
Manganèse 0.08 mg 3%
Phosphore 180.69 mg 14%
Potassium 313.24 mg 7%
Sélénium 16.92 mcg 31%
Sodium 81.13 mg 4%
Zinc 1.55 mg 14%
autres
nutriment Quantité DV
Eau 134.066 g 0%
Cendres 0.961 g 0%