Your Recipe

Proper Shortbread

Ingrédient Quantité Calories
Beurre sans sel 113.5g 814kcal
Sucre blanc 50g 193kcal
Farine de blé, blanche, tout usage, enrichie, blanchie 180g 655kcal
Sel de mer 0.275g 0kcal

Recipe Instructions:

1/2 cup unsalted butter, softened
1/4 cup sugar, plus extra for sprinkling
1 1/2 cups all-purpose flour
1 pinch salt

Using either a wooden spoon or an electric mixer, cream the butter and sugar together until light and fluffy (at least 5 - 10 minutes)
Mix in the flour and the salt until completely incorporated; you may need to knead the dough together if it's looking a little crumbly (as you would pastry) but it should stick together. Add a splash of milk if it's really not working for you.
Roll the dough out thinly and cut it into shapes, rounds, or fingers. Place in the fridge for half an hour or so, until firm. Preheat the oven to 350° F.
Sprinkle the tops with sugar, chopped nuts, or cocoa nibs.
Bake for 20 minutes or so, until just golden brown. Remove from the oven and allow to stand on the baking tray for 10 minutes before transferring to a wire rack to cool.

Valeurs nutritives
Taille des portions 344 g | ml
Quantité par portion 1661
6952
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 94g 121%
Gras saturés 92g 462%
Sodium 125mg 5%
Total des glucides 187g 68%
Fibres alimentaires 4.9g 17%
Sucre 50g
Protéine 76g 152%
Vitamine D 0mcg 0%
Calcium 55mg 4%
Fer 8.4mg 47%
Potassium 221mg 5%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 776.34 mcg 86%
Thiamine [B1] 1.419 mg 118%
Riboflavine [B2] 0.937 mg 72%
Niacine [B3] 10.675 mg 67%
Acide pantothénique [B5] 0.913 mg 18%
Vitamine B6 0.083 mg 5%
Cobalamine [B12] 0.193 mcg 0%
Floate [B9] 527.205 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 2.741 mg 18%
Vitamine K 8.485 mcg 7%
Bétaïne 126.54 mg 0%
Choline 40.058 mg 7%
Carbohydrates
nutriment Quantité DV
Total des glucides 187.2 g 68%
Sugars 50.4 g 101%
Fibres alimentaires 4.9 g 17%
Carbohydrate 49.9 g 0%
Glucides nets 136.9g
acides aminés
nutriment Quantité DV
Alanine 0.631 g 0%
Arginine 0.786 g 0%
Acide aspartique 0.856 g 0%
Cystéine 0.403 g 0%
Acide glutamique 6.464 g 0%
Glycine 0.688 g 0%
Histidine 0.44 g 0%
Isoleucine 0.7 g 0%
Leucine 1.372 g 0%
Lysine 0.486 g 0%
Méthionine 0.353 g 0%
Phénylalanine 0.983 g 0%
Proline 2.249 g 0%
Sérine 0.981 g 0%
Thréonine 0.549 g 0%
Tryptophane 0.242 g 0%
Tyrosine 0.608 g 0%
Valine 0.812 g 0%
Minéraux
nutriment Quantité DV
Calcium 54.77 mg 4%
Cuivre 0.28 mg 31%
Fluorure 3.18 mcg 0%
Fer 8.4 mg 47%
Magnésium 42.08 mg 10%
Manganèse 1.23 mg 54%
Phosphore 221.64 mg 18%
Potassium 221.08 mg 5%
Sélénium 62.46 mcg 114%
Sodium 124.66 mg 5%
Zinc 1.28 mg 12%
autres
nutriment Quantité DV
Eau 39.783 g 0%
Cendres 0.948 g 0%