Your Recipe

Cheddar & Chutney Grilled Cheese

Ingrédient Quantité Calories
Beurre sans sel 113.5g 814kcal
Pain, blé blanc 336g 800kcal
Cheddar fort, en tranches 226.8g 930kcal

Recipe Tags:

Food

Recipe Instructions:

12 (1/4-inch-thick) slices good bakery white bread
1/4 pound (1 stick) unsalted butter, melted
1 (8.5-ounce) jar mango chutney (such as Stonewall Kitchen)
3 cups grated extra-sharp white Cheddar (8 ounces) (see Author Notes)

Directions
Lay 6 slices of the bread on a cutting board and brush each slice generously with the butter. Turn the slices over and spread each one with 1 1/2 tablespoons of the chutney. Place 1/2 cup of the cheddar evenly on each slice and place the remaining 6 slices of bread on top of each sandwich. Brush the tops generously with melted butter.
Heat a panini press (see Author Notes) and grill the sandwiches according to the directions for the machine, until the bread is nicely browned on both sides and the cheddar is starting to melt. Place the sandwiches on a cutting board and cut each one in half diagonally. Serve hot.

Valeurs nutritives
Taille des portions 676 g | ml
Quantité par portion 2543
10641
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 176g 226%
Gras saturés 138g 691%
Sodium 3079mg 134%
Total des glucides 152g 55%
Fibres alimentaires 31g 110%
Sucre 17g
Protéine 148g 296%
Vitamine D 2.3mcg 11%
Calcium 3938mg 303%
Fer 17mg 93%
Potassium 626mg 13%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 1372.824 mcg 153%
Thiamine [B1] 1.781 mg 148%
Riboflavine [B2] 1.88 mg 145%
Niacine [B3] 15.105 mg 94%
Acide pantothénique [B5] 2.745 mg 55%
Vitamine B6 0.442 mg 26%
Cobalamine [B12] 2.189 mcg 0%
Floate [B9] 608.961 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 2.268 mcg 11%
Vitamine E 5.679 mg 38%
Vitamine K 58.765 mcg 49%
Bétaïne 0 mg 0%
Choline 85.976 mg 16%
Carbohydrates
nutriment Quantité DV
Total des glucides 152.4 g 55%
Sugars 17.5 g 35%
Fibres alimentaires 30.9 g 110%
Carbohydrate 0.1 g 0%
Glucides nets 134.9g
acides aminés
nutriment Quantité DV
Alanine 1.933 g 0%
Arginine 2.494 g 0%
Acide aspartique 4.547 g 0%
Cystéine 0.336 g 0%
Acide glutamique 13.073 g 0%
Glycine 1.118 g 0%
Histidine 1.636 g 0%
Isoleucine 2.981 g 0%
Leucine 5.615 g 0%
Lysine 4.696 g 0%
Méthionine 1.355 g 0%
Phénylalanine 2.902 g 0%
Proline 6.171 g 0%
Sérine 3.214 g 0%
Thréonine 2.518 g 0%
Tryptophane 0.742 g 0%
Tyrosine 3.033 g 0%
Valine 3.764 g 0%
Minéraux
nutriment Quantité DV
Calcium 3938.03 mg 303%
Cuivre 0.62 mg 69%
Fluorure 3.18 mcg 0%
Fer 16.82 mg 93%
Magnésium 150.87 mg 36%
Manganèse 2.19 mg 95%
Phosphore 1416.6 mg 113%
Potassium 626.33 mg 13%
Sélénium 119.42 mcg 217%
Sodium 3079.16 mg 134%
Zinc 11.68 mg 106%
autres
nutriment Quantité DV
Eau 233.511 g 0%
Cendres 20.801 g 0%