Your Recipe

Chocolate Nemesis

Ingrédient Quantité Calories
Beurre sans sel 450g 3227kcal
Œuf cru entier 500g 715kcal
Chocolat noir 70-85% de solides de cacao 675g 4037kcal
Sucres granulés 575g 2225kcal

Recipe Tags:

Food

Recipe Instructions:

10 eggs
2 3/4 cups plus 2 tablespoons (575g) granulated sugar
24 ounces (675g) best-quality bittersweet chocolate (70% cocoa solids), broken into small pieces
1 pound (450g) unsalted butter, softened
Crème fraîche, for serving

Directions
Preheat the oven to 250°F (130°C). Grease a 12-inch (30cm) round cake pan that is 3 inches (7.5cm) deep, then line the base with parchment paper.
Whisk the eggs with a third of the sugar with an electric mixer until the volume quadruples—this will take at least 10 minutes.
Meanwhile, melt the chocolate and butter together in a heatproof bowl set over a pan of barely simmering water (the water should not touch the base of the bowl). Remove from the heat.
Heat the remaining sugar with 9 fluid ounces (250ml) water in a small pan until the sugar has completely dissolved to a syrup, stirring occasionally. Gently pour the syrup into the melted chocolate, stirring.
Reduce the speed of the mixer and slowly add the warm chocolate and syrup mixture to the eggs. Increase the speed and continue beating until completely combined. The mixture will lose volume.
Pour into the prepared cake pan. Put the pan into a deep baking pan on top of a dish towel to prevent the cake pan from moving. Fill the baking pan with hot water so that it comes at least two-thirds up the sides of the cake pan. Bake for 1½–2 hours or until set—test by placing the flat of your hand gently on the surface of the cake.
Remove the cake pan from the water. Leave the cake in the pan to completely cool before turning out (don’t refrigerate it). Serve with crème fraîche.

Valeurs nutritives
Taille des portions 122 g | ml
Quantité par portion 567
2372
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 39g 50%
Gras saturés 30g 152%
Sodium 50mg 2%
Total des glucides 49g 18%
Fibres alimentaires 4.1g 15%
Sucre 41g
Protéine 19g 38%
Vitamine D 0.6mcg 3%
Calcium 49mg 4%
Fer 5mg 28%
Potassium 313mg 7%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 216.194 mcg 24%
Thiamine [B1] 0.025 mg 2%
Riboflavine [B2] 0.171 mg 13%
Niacine [B3] 0.427 mg 3%
Acide pantothénique [B5] 0.61 mg 12%
Vitamine B6 0.062 mg 4%
Cobalamine [B12] 0.395 mcg 0%
Floate [B9] 13.806 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.556 mcg 3%
Vitamine E 1.093 mg 7%
Vitamine K 4.599 mcg 4%
Bétaïne 0.083 mg 0%
Choline 86.367 mg 16%
Carbohydrates
nutriment Quantité DV
Total des glucides 49.4 g 18%
Sugars 41 g 82%
Fibres alimentaires 4.1 g 15%
Carbohydrate 17.4 g 0%
Glucides nets 8.4g
acides aminés
nutriment Quantité DV
Alanine 0.211 g 0%
Arginine 0.236 g 0%
Acide aspartique 0.385 g 0%
Cystéine 0.078 g 0%
Acide glutamique 0.509 g 0%
Glycine 0.125 g 0%
Histidine 0.092 g 0%
Isoleucine 0.199 g 0%
Leucine 0.322 g 0%
Lysine 0.27 g 0%
Méthionine 0.111 g 0%
Phénylalanine 0.199 g 0%
Proline 0.163 g 0%
Sérine 0.281 g 0%
Thréonine 0.164 g 0%
Tryptophane 0.049 g 0%
Tyrosine 0.149 g 0%
Valine 0.253 g 0%
Minéraux
nutriment Quantité DV
Calcium 49.25 mg 4%
Cuivre 0.69 mg 77%
Fluorure 1.01 mcg 0%
Fer 4.97 mg 28%
Magnésium 89.33 mg 21%
Manganèse 0.74 mg 32%
Phosphore 176.5 mg 14%
Potassium 313.1 mg 7%
Sélénium 11.52 mcg 21%
Sodium 50.01 mg 2%
Zinc 1.61 mg 15%
autres
nutriment Quantité DV
Eau 25.727 g 0%
Cendres 1.19 g 0%