Your Recipe

Home-cured streaky bacon

Ingrédient Quantité Calories
Sucre brun 50g 190kcal
Sel de mer 200g 0kcal

Recipe Instructions:

Ingredients
200g sea salt
50g light brown sugar
1kg skinless, boneless organic pork belly
Method
STEP 1
Tip the salt and sugar into a freezer bag and shake well. Slip the pork into the bag, seal and scrunch around with your hands until the pork is completely covered in the cure.

STEP 2
Lay the pork flat in the fridge and leave for five days, turning occasionally. The dry cure will turn into a wet brine as the liquid is released from the meat.

STEP 3
After the five days, lift the pork from the bag, rinse it off and pat it dry. It’s now ready to slice into rashers and cook. Will keep in an airtight container for one week.

Valeurs nutritives
Taille des portions 42 g | ml
Quantité par portion 32
132
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0g 0%
Gras saturés 0g 0%
Sodium 13102mg 570%
Total des glucides 8.2g 3%
Fibres alimentaires 0g 0%
Sucre 8.1g
Protéine 0g 0%
Vitamine D 0mcg 0%
Calcium 10mg 1%
Fer 0.2mg 1%
Potassium 41mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0 mg 0%
Riboflavine [B2] 0.009 mg 1%
Niacine [B3] 0.011 mg 0%
Acide pantothénique [B5] 0.003 mg 0%
Vitamine B6 0 mg 0%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 0.083 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 0 mg 0%
Vitamine K 0 mcg 0%
Bétaïne 0.008 mg 0%
Choline 0.192 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 8.2 g 3%
Sugars 8.1 g 16%
Fibres alimentaires 0 g 0%
Carbohydrate 8.2 g 0%
Glucides nets 0.1g
acides aminés
nutriment Quantité DV
Alanine 0 g 0%
Arginine 0 g 0%
Acide aspartique 0 g 0%
Cystéine 0 g 0%
Acide glutamique 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minéraux
nutriment Quantité DV
Calcium 10.25 mg 1%
Cuivre 0.03 mg 3%
Fluorure 0 mcg 0%
Fer 0.16 mg 1%
Magnésium 26.08 mg 6%
Manganèse 0.01 mg 0%
Phosphore 0.67 mg 0%
Potassium 40.75 mg 1%
Sélénium 0.1 mcg 0%
Sodium 13102.33 mg 570%
Zinc 0.04 mg 0%
autres
nutriment Quantité DV
Eau 0.112 g 0%
Cendres 0.038 g 0%