Your Recipe

Flourless Nutella Cake

Ingrédient Quantité Calories
Œuf cru entier 200g 286kcal

Recipe Instructions:

Ingredients
4 eggs
8 1/2 ounces (about 240 grams) Nutella (weigh this out on a scale)Method
Grease a 6 or 7 inch round springform pan. Then line with parchment paper on sides and on bottom. (One of the cakes I made, I simply sprayed pan but it still sticks, so it is best to line with parchment paper. By spraying with oil first, the parchment paper sticks on better.)Preheat oven to 350F. Beat eggs on highest speed with mixer until about triple in volume, about 6 minutes.Measure out Nutella into a glass bowl. Microwave Nutella for about 20 seconds to make it softer. Add in 1/3 of the egg mixture. Stir with a spatula in the same clockwise direction until all of the egg is mixed in and no streaks remain. Then add another 1/3 of egg mixture and fold again until no egg streaks remain. Pour in remaining third and make sure to scrape the foam that sticks to the mixing bowl into the batter and stir until no streaks remain.Pour batter into springfoam pan. Bake for 20-25 minutes until knife inserted comes out clean.Let cake cool before cutting and serving

Valeurs nutritives
Taille des portions 200 g | ml
Quantité par portion 286
1197
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 19g 24%
Gras saturés 6.3g 31%
Sodium 284mg 12%
Total des glucides 1.4g 1%
Fibres alimentaires 0g 0%
Sucre 0.7g
Protéine 25g 50%
Vitamine D 4mcg 20%
Calcium 112mg 9%
Fer 3.5mg 19%
Potassium 276mg 6%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 320 mcg 36%
Thiamine [B1] 0.08 mg 7%
Riboflavine [B2] 0.914 mg 70%
Niacine [B3] 0.15 mg 1%
Acide pantothénique [B5] 3.066 mg 61%
Vitamine B6 0.34 mg 20%
Cobalamine [B12] 1.78 mcg 0%
Floate [B9] 94 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 4 mcg 20%
Vitamine E 2.1 mg 14%
Vitamine K 0.8 mcg 1%
Bétaïne 0.6 mg 0%
Choline 588 mg 107%
Carbohydrates
nutriment Quantité DV
Total des glucides 1.4 g 1%
Sugars 0.7 g 1%
Fibres alimentaires 0 g 0%
Carbohydrate 1.4 g 0%
Glucides nets 0.7g
acides aminés
nutriment Quantité DV
Alanine 1.47 g 0%
Arginine 1.64 g 0%
Acide aspartique 2.658 g 0%
Cystéine 0.544 g 0%
Acide glutamique 3.346 g 0%
Glycine 0.864 g 0%
Histidine 0.618 g 0%
Isoleucine 1.342 g 0%
Leucine 2.172 g 0%
Lysine 1.824 g 0%
Méthionine 0.76 g 0%
Phénylalanine 1.36 g 0%
Proline 1.024 g 0%
Sérine 1.942 g 0%
Thréonine 1.112 g 0%
Tryptophane 0.334 g 0%
Tyrosine 0.998 g 0%
Valine 1.716 g 0%
Minéraux
nutriment Quantité DV
Calcium 112 mg 9%
Cuivre 0.14 mg 16%
Fluorure 2.2 mcg 0%
Fer 3.5 mg 19%
Magnésium 24 mg 6%
Manganèse 0.06 mg 2%
Phosphore 396 mg 32%
Potassium 276 mg 6%
Sélénium 61.4 mcg 112%
Sodium 284 mg 12%
Zinc 2.58 mg 23%
autres
nutriment Quantité DV
Eau 152.3 g 0%
Cendres 2.12 g 0%