Your Recipe

Moroccan-Style Almond Milk with Orange Blossom Water & Cinnamon

Ingrédient Quantité Calories
Sucre blanc 100g 385kcal
Eau du robinet 720g 0kcal
Cannelle moulue 0.65g 2kcal
Amandes blanchies 217.5g 1283kcal

Recipe Tags:

Food

Recipe Instructions:

1 1/2 cups blanched almonds
1/2 cup sugar (use as much or less sugar)
3 cups water
1 teaspoon orange blossom water
Pinch of ground cinnamon for sprinkling

Directions
Use a food processor to grind the blanched almonds and sugar until a smooth & stiff paste forms. Boil the water in a heavy-based saucepan. Add the Almond paste and stir well.
Simmer on very low heat for 5 minutes. Now add the orange blossom water.
Cool the mixture, strain the liquid through a muslin cloth or a fine strainer.
Chill the mixture. Serve chilled and sprinkle some cinnamon on top.

Valeurs nutritives
Taille des portions 260 g | ml
Quantité par portion 417
1747
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 29g 37%
Gras saturés 2.1g 11%
Sodium 18mg 1%
Total des glucides 35g 13%
Fibres alimentaires 5.5g 20%
Sucre 27g
Protéine 12g 23%
Vitamine D 0mcg 0%
Calcium 136mg 10%
Fer 1.8mg 10%
Potassium 360mg 8%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0.024 mcg 0%
Thiamine [B1] 0.104 mg 9%
Riboflavine [B2] 0.391 mg 30%
Niacine [B3] 1.905 mg 12%
Acide pantothénique [B5] 0.171 mg 3%
Vitamine B6 0.063 mg 4%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 26.654 mcg 0%
Vitamine C 0.006 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 12.945 mg 86%
Vitamine K 0.051 mcg 0%
Bétaïne 0.006 mg 0%
Choline 28.347 mg 5%
Carbohydrates
nutriment Quantité DV
Total des glucides 35.2 g 13%
Sugars 27.4 g 55%
Fibres alimentaires 5.5 g 20%
Carbohydrate 25 g 0%
Glucides nets 7.8g
acides aminés
nutriment Quantité DV
Alanine 0.548 g 0%
Arginine 1.35 g 0%
Acide aspartique 1.497 g 0%
Cystéine 0.155 g 0%
Acide glutamique 2.831 g 0%
Glycine 0.804 g 0%
Histidine 0.324 g 0%
Isoleucine 0.379 g 0%
Leucine 0.805 g 0%
Lysine 0.329 g 0%
Méthionine 0.103 g 0%
Phénylalanine 0.629 g 0%
Proline 0.531 g 0%
Sérine 0.551 g 0%
Thréonine 0.371 g 0%
Tryptophane 0.105 g 0%
Tyrosine 0.29 g 0%
Valine 0.438 g 0%
Minéraux
nutriment Quantité DV
Calcium 135.6 mg 10%
Cuivre 0.58 mg 65%
Fluorure 128.16 mcg 0%
Fer 1.81 mg 10%
Magnésium 147.62 mg 35%
Manganèse 1.03 mg 45%
Phosphore 261.65 mg 21%
Potassium 359.53 mg 8%
Sélénium 1.9 mcg 3%
Sodium 17.8 mg 1%
Zinc 1.64 mg 15%
autres
nutriment Quantité DV
Eau 182.295 g 0%
Cendres 1.768 g 0%