Your Recipe

Homemade apple pie

Ingrédient Quantité Calories
Pomme 1000g 520kcal
Beurre sans sel 225g 1613kcal
Œuf cru entier 100g 143kcal
Cannelle moulue 1.3g 3kcal
Farine de blé, blanche, tout usage, enrichie, blanchie 365g 1329kcal
Sucres granulés 190g 735kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
For the filling
1kg Bramley apples
140g golden caster sugar
½ tsp cinnamon
3 tbsp flour
For the pastry
225g butter, room temperature
50g golden caster sugar, plus extra
2 eggs
350g plain flour, preferably organic
softly whipped cream, to serve

STEP 1
Put a layer of paper towels on a large baking sheet. Quarter, core, peel and slice the apples about 5mm thick and lay evenly on the baking sheet. Put paper towels on top and set aside while you make and chill the pastry.

STEP 2
For the pastry, beat the butter and sugar in a large bowl until just mixed. Break in a whole egg and a yolk (keep the white for glazing later). Beat together for just under 1 min – it will look a bit like scrambled egg. Now work in the flour with a wooden spoon, a third at a time, until it’s beginning to clump up, then finish gathering it together with your hands. Gently work the dough into a ball, wrap in cling film, and chill for 45 mins. Now mix the 140g/5oz sugar, the cinnamon and flour for the filling in a bowl that is large enough to take the apples later.

STEP 3
After the pastry has chilled, heat the oven to 190C/fan 170C/gas 5. Lightly beat the egg white with a fork. Cut off a third of the pastry and keep it wrapped while you roll out the rest, and use this to line a pie tin – 20-22cm round and 4cm deep – leaving a slight overhang. Roll the remaining third to a circle about 28cm in diameter. Pat the apples dry with kitchen paper, and tip them into the bowl with the cinnamon-sugar mix. Give a quick mix with your hands and immediately pile high into the pastry-lined tin.

STEP 4
Brush a little water around the pastry rim and lay the pastry lid over the apples pressing the edges together to seal. Trim the edge with a sharp knife and make 5 little slashes on top of the lid for the steam to escape. (Can be frozen at this stage.) Brush it all with the egg white and sprinkle with caster sugar. Bake for 40-45 mins, until golden, then remove and let it sit for 5-10 mins. Sprinkle with more sugar and serve while still warm from the oven with softly whipped cream.

Valeurs nutritives
Taille des portions 235 g | ml
Quantité par portion 543
2272
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 25g 32%
Gras saturés 23g 117%
Sodium 23mg 1%
Total des glucides 76g 28%
Fibres alimentaires 4.3g 15%
Sucre 37g
Protéine 21g 42%
Vitamine D 0.3mcg 1%
Calcium 30mg 2%
Fer 2.5mg 14%
Potassium 208mg 4%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 216.149 mcg 24%
Thiamine [B1] 0.386 mg 32%
Riboflavine [B2] 0.329 mg 25%
Niacine [B3] 2.831 mg 18%
Acide pantothénique [B5] 0.499 mg 10%
Vitamine B6 0.094 mg 6%
Cobalamine [B12] 0.159 mcg 0%
Floate [B9] 143.247 mcg 0%
Vitamine C 5.756 mg 6%
Vitamine D 0.25 mcg 1%
Vitamine E 1.04 mg 7%
Vitamine K 4.956 mcg 4%
Bétaïne 32.243 mg 0%
Choline 51.05 mg 9%
Carbohydrates
nutriment Quantité DV
Total des glucides 76 g 28%
Sugars 36.9 g 74%
Fibres alimentaires 4.3 g 15%
Carbohydrate 17.5 g 0%
Glucides nets 39.2g
acides aminés
nutriment Quantité DV
Alanine 0.266 g 0%
Arginine 0.309 g 0%
Acide aspartique 0.471 g 0%
Cystéine 0.138 g 0%
Acide glutamique 1.878 g 0%
Glycine 0.24 g 0%
Histidine 0.156 g 0%
Isoleucine 0.269 g 0%
Leucine 0.5 g 0%
Lysine 0.252 g 0%
Méthionine 0.138 g 0%
Phénylalanine 0.342 g 0%
Proline 0.642 g 0%
Sérine 0.383 g 0%
Thréonine 0.216 g 0%
Tryptophane 0.084 g 0%
Tyrosine 0.218 g 0%
Valine 0.328 g 0%
Minéraux
nutriment Quantité DV
Calcium 29.96 mg 2%
Cuivre 0.12 mg 13%
Fluorure 5.05 mcg 0%
Fer 2.52 mg 14%
Magnésium 18.45 mg 4%
Manganèse 0.39 mg 17%
Phosphore 94.63 mg 8%
Potassium 207.74 mg 4%
Sélénium 19.73 mcg 36%
Sodium 23.26 mg 1%
Zinc 0.54 mg 5%
autres
nutriment Quantité DV
Eau 126.468 g 0%
Cendres 0.618 g 0%