Your Recipe

Italian Lasagna

Ingredient Amount Calories
Onions 160g 64kcal
Tomatoes 793.8g 143kcal
Cheese Mozzarella low sodium 452g 1266kcal
Egg raw whole 50g 72kcal
White sugar 8.4g 32kcal
Garlic 6g 9kcal
Parsley fresh 2.44g 1kcal
Basil dried 1.05g 2kcal
Black pepper 0.575g 1kcal
Fennel seed 1g 3kcal
Tomato paste, without salt added 340.2g 279kcal
Cheese, parmesan, grated 75g 316kcal
Sea salt 9.6g 0kcal
Beef, ground, raw 227g 449kcal
Sausage, Italian, pork, mild, raw 454g 1317kcal
Cheese, ricotta, whole milk 425.25g 638kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1/2 pound lasagna noodles OR 1 whole box Oven-Ready
1 lb Italian sausage
1/2 lb ground beef
1 cup onion chopped
2 cloves garlic minced
28 ounces tomatoes cut up (undrained)
12 ounces tomato paste
2 teaspoons sugar
2 teaspoons salt
1 1/2 teaspoons dried basil leaves
1/2 teaspoons fennel seed
1/4 teaspoons pepper
15 ounces ricotta cheese
1 large egg beaten
1 tablespoon parsley flakes or 2 teaspoons fresh minced parsley
1/2 teaspoons salt
4 cups shredded mozzarella cheese
3/4 cup Parmesan cheese grated

Instructions
Preheat oven to 375 F.
In large skillet, combine Italian sausage, ground beef, onion, and garlic. Cook until sausage is no longer pink and onion is tender; drain. Stir in next 7 ingredients. Bring to boil. Reduce heat; simmer 20 minutes.
Fill a baking pan with hot tap water and place the uncooked noodles into the water. Set aside.
In medium bowl, blend ricotta, egg, parsley, and salt. Spoon 1 1/2 cups of meat sauce into 13 x 9 inch baking dish. Layer one-third each lasagna, meat sauce, ricotta mixture, Mozzarella cheese, and Parmesan cheese. Repeat layers two more times.
Cover with aluminum foil. Bake in preheated oven for 25 minutes.
Uncover, bake until hot and bubbly, about 20 minutes longer.
If top is not browned enough, you can turn the temperature of the oven up to 500 F and baked for a few more minutes. Be sure to WATCH and check every couple of minutes as it will brown quickly!
Let stand 10 minutes before cutting.

Nutrition Facts
Portion Size 200 g | ml
Amount Per Portion 306
1281
kcal
kilojoules
% Daily Value *
Total Fat 19g 25%
Saturated Fat 9.4g 47%
Sodium 577mg 25%
Total Carbohydrate 13g 5%
Dietary Fiber 1.8g 7%
Sugar 6g
Protein 21g 42%
Vitamin D 0.2mcg 1%
Calcium 350mg 27%
Iron 2mg 11%
Potassium 590mg 13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 132.225 mcg 15%
Thiamin [B1] 0.059 mg 5%
Riboflavin [B2] 0.362 mg 28%
Niacin [B3] 3.603 mg 23%
Pantothenic acid [B5] 0.388 mg 8%
Vitamin B6 0.223 mg 13%
Cobalamin [B12] 1.216 mcg 0%
Floate [B9] 19.49 mcg 0%
Vitamin C 13.362 mg 15%
Vitamin D 0.214 mcg 1%
Vitamin E 1.437 mg 10%
Vitamin K 12.22 mcg 10%
Betaine 1.347 mg 0%
Choline 44.295 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 12.7 g 5%
Sugars 6 g 12%
Dietary fiber 1.8 g 7%
Carbohydrate 4.8 g 0%
Net carbs 6.7g
Aminoacids
Nutrient Amount DV
Alanine 0.074 g 0%
Arginine 0.077 g 0%
Aspartic acid 0.282 g 0%
Cysteine 0.025 g 0%
Glutamic acid 0.798 g 0%
Glycine 0.051 g 0%
Histidine 0.036 g 0%
Isoleucine 0.056 g 0%
Leucine 0.084 g 0%
Lysine 0.082 g 0%
Methionine 0.023 g 0%
Phenylalanine 0.072 g 0%
Proline 0.047 g 0%
Serine 0.079 g 0%
Threonine 0.067 g 0%
Tryptophan 0.018 g 0%
Tyrosine 0.042 g 0%
Valine 0.064 g 0%
Minerals
Nutrient Amount DV
Calcium 349.65 mg 27%
Copper 0.17 mg 19%
Fluoride 1.38 mcg 0%
Iron 1.97 mg 11%
Magnesium 41.27 mg 10%
Manganese 0.18 mg 8%
Phosphorus 340.39 mg 27%
Potassium 589.65 mg 13%
Selenium 16.07 mcg 29%
Sodium 577.19 mg 25%
Zinc 2.89 mg 26%
Other
Nutrient Amount DV
Water 143.443 g 0%
Ash 3.71 g 0%