Your Recipe

Recipe Tags:

Anti-Inflammatory Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 tablespoons olive oil

2 skinless, boneless chicken breasts, cubed

2 medium sweet potatoes, cubed

½ medium red onion, chopped

1 small eggplant, cubed

2 cloves garlic, minced

1 tablespoon minced fresh ginger root

2 teaspoons ground turmeric

½ cup low-sodium chicken broth, or more as needed

Directions
Heat oil in a large skillet over medium-high heat. Add chicken; cook and stir until no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute.

Pour in broth and bring to a boil. Reduce the heat and simmer, stirring occasionally and adding more broth if necessary, until vegetables are tender and stew has thickened, about 20 minutes.