Your Recipe

Recipe Instructions:

Ingredients

4 Tablespoons coconut oil
12 ounces washed and chopped kale
1/2 onion, diced
1 green apple, peeled and diced
salt (or Himalayan Pink salt) and pepper
2-3 Tablespoons apple cider vinegar (optional--see notes)
Instructions

Heat coconut oil in a large skillet over medium high to medium high heat. Saute kale and onions until wilted down approximately 10-15 minutes. Add a tablespoon more oil if it seems dry.
Add diced green apple and continue to saute for another minute or two.
Add salt, pepper and apple cider vinegar to taste. Start with 2 tablespoons of apple cider vinegar and add another if needed. (see notes about adding vinegar).
Serve hot!