Your Recipe

Prime Rib Roast

Składnik Ilość Kalorie
Krótkie żeberka wołowe duszone (chude i tłuste) 3175.15g 14955kcal

Recipe Instructions:

NGREDIENTS
7 lbs Prime Rib Roast 3-4 ribs or 6-7 pounds
Kosher salt
Freshly ground black pepper
Garlic powder
Smoky Paprika
Brandy Peppercorn Sauce for serving, see note. (click for recipe)

INSTRUCTIONS
The roast is best if prepared 8-48 hours ahead.
When ready to cook the roast, heat oven to 200°F.
Spray a V-rack (that will fit in a large roasting pan) or a wire rack (that will fit in or across a rimmed baking sheet) with nonstick cooking spray.
Leave the twine in place and score (cut slits across) the fat-cap with a sharp knife.
Generously season roast with kosher salt and pepper and place the roast, fat-cap up, on the prepared V-rack or wire rack.
7 lbs Prime Rib Roast,Kosher salt,Freshly ground black pepper
If time allows, place the prepared roast, uncovered, in the refrigerator overnight or up to 48 hours before roasting. This will allow the salt to penetrate the meat more thoroughly and will improve browning.
When ready to cook the roast, remove it from the refrigerator 1 hour before cooking.
Sprinkle with more kosher salt & freshly ground black pepper, garlic powder and smoky paprika.
Garlic powder,Smoky Paprika
Place the roast in the oven and cook until the center of roast registers 115°F. Begin checking the internal temperature at 3 hours and then every 15 minutes, thereafter, until it reaches the desired temperature.
Turn off the heat and leave the roast in the oven until it reaches 125°F (rare) on an instant-read thermometer, 130°F (medium-rare), 135°F (medium).
Remove roast from the oven and tent loosely with foil. Allow it to rest 15-30 minutes.
Meanwhile, set the oven to 500°F.
About 10 minutes before serving, remove the foil, sprinkle the roast with freshly ground black pepper and place the roast back in the oven. Cook until it is beautifully browned and a little crisp on the outside.
Transfer the roast from the oven, cut the twine holding it together and remove the bones.
Serve immediately Homemade Horseradish Sauce or Brandy Peppercorn Sauce (see note for link)
Brandy Peppercorn Sauce
Enjoy!

dane odżywcze
Wielkość porcji 318 g | ml
Ilość na porcję 1495
6257
kcal
kilojoules
% Dziennej Wartości *
Tłuszcz całkowity 133g 171%
Tłuszcz nasycony 57g 283%
Sód 159mg 7%
Węglowodany ogółem 0g 0%
Błonnik 0g 0%
Cukier 0g
Białko 69g 137%
Witamina D 2.2mcg 11%
Wapń 38mg 3%
Żelazo 7.3mg 41%
Potas 711mg 15%
* % Daily Value (DV) mówi, ile składnik odżywczy w porcji żywności przyczynia się do codziennej diety. 2000 kalorii dziennie jest używane do ogólnych porad żywieniowych.
Witamina
składnik odżywczy Ilość DV
Witamina A 0 mcg 0%
Tiamina [B1] 0.159 mg 13%
Ryboflawina [B2] 0.476 mg 37%
Niacyna [B3] 7.785 mg 49%
Kwas pantotenowy [B5] 0.8 mg 16%
Witamina B6 0.699 mg 41%
Kobalamina [B12] 8.319 mcg 0%
Kwas foliowy [B9] 15.876 mcg 0%
Witamina C 0 mg 0%
Witamina D 2.223 mcg 11%
Witamina E 0.921 mg 6%
Witamina K 7.62 mcg 6%
Betaina 34.292 mg 0%
Cholina 260.997 mg 47%
Carbohydrates
składnik odżywczy Ilość DV
Węglowodany ogółem 0 g 0%
Sugars 0 g 0%
Błonnik 0 g 0%
Carbohydrate 0 g 0%
Węglowodany netto 0g
Aminokwasy
składnik odżywczy Ilość DV
Alanine 4.163 g 0%
Arginina 4.429 g 0%
kwas asparaginowy 6.239 g 0%
Cysteina 0.883 g 0%
Kwas glutaminowy 10.281 g 0%
Glicyna 4.169 g 0%
Histydyna 2.185 g 0%
Izoleucyna 0.721 g 0%
Leucyna 3.115 g 0%
Lizyna 5.449 g 0%
Metionina 5.788 g 0%
Alanina 1.784 g 0%
Prolina 2.705 g 0%
Seryna 3.264 g 0%
Treonina 2.699 g 0%
Tryptofan 0.451 g 0%
Tyrozyna 2.181 g 0%
Walina 3.397 g 0%
Minerały
składnik odżywczy Ilość DV
Wapń 38.1 mg 3%
Miedź 0.32 mg 35%
Fluor 71.12 mcg 0%
Żelazo 7.33 mg 41%
Magnez 47.63 mg 11%
Mangan 0.04 mg 2%
Fosfor 514.37 mg 41%
Potas 711.23 mg 15%
Selen 66.04 mcg 120%
Sód 158.76 mg 7%
Cynk 15.49 mg 141%
inne
składnik odżywczy Ilość DV
Woda 113.416 g 0%
Popiół 2.35 g 0%