Your Recipe

Crunchy Chocolate Lace With Olive Oil & Sea Salt

Składnik Ilość Kalorie
Oliwa z oliwek 35g 309kcal
Chleb, pszenica 225g 617kcal
Sól morska 2.25g 0kcal
Czekolada, ciemna, 60-69% suchej masy kakaowej 340g 1969kcal
Migdały, blanszowane 40g 236kcal

Recipe Tags:

Food

Recipe Instructions:

1/2 (8 ounces/225 grams) of a 1-pound loaf of French bread—choose round or fat loaf (such as a batard) rather than a baguette (which is too skinny)
1/3 cup (40 grams) toasted slivered almonds
2 1/2 tablespoons (35 grams) extra virgin olive oil
3/8 teaspoon flakey sea salt (such as flour de sea or Maldon)
12 ounces (340 grams) 60%-66% dark chocolate (not chocolate chips), coarsely chopped

Directions
Preheat the oven to 350°F. Cut crusts from the bread and reserve them for another use. Slice the bread as thinly as you can (it’s fine if slices fall apart—the lacier the slices the better). Use your fingers to tear slices into fine shreds, as though shredding chicken for a salad. Distribute bread pieces over a rimmed baking sheet and toast for 8-10 minutes, until the shreds are mostly crunchy and maybe a few are starting to turn golden. (Its fine if all of the pieces are crunchy, but it's nice if there is a mixture of soft and crunchy. Let the bread cool.
Temper the chocolate if you want to. Otherwise, simply melt it and let it cool to 90-95 degrees before using it. Line a baking sheet with wax or parchment paper and set aside.
As soon as the chocolate is ready, combine the bread and toasted almonds in a large mixing bowl. Drizzle with the oil and toss with a spatula to distribute it. Sprinkle in half of the salt and toss again. Scrape the chocolate over the bread mixture, and then toss and fold with the spatula until all of the bread is coated with chocolate. (At first it may seem like there is not enough chocolate—just keep on folding and scraping the bottom of the bowl.)
For individual clusters, spoon small heaps of the mixture onto the lined pan and sprinkle each with a few grains of the remaining salt. For a break apart bark, spread the mixture into a thin lacy layer and sprinkle with pinches of the remaining salt. If the chocolate was tempered, set the pan in a cool place to set the chocolate then cover and store at room temperature. If the chocolate was simply melted and cooled (not tempered), set the pan in the fridge until the chocolate is set, then cover it to store in the fridge—but remove it a few minutes before serving so it will not be cold. Serve the lacy bark whole and invite guest to break it, or break it into pieces yourself and pile onto a platter.

dane odżywcze
Wielkość porcji 642 g | ml
Ilość na porcję 3131
13098
kcal
kilojoules
% Dziennej Wartości *
Tłuszcz całkowity 196g 252%
Tłuszcz nasycony 83g 414%
Sód 1991mg 87%
Węglowodany ogółem 293g 106%
Błonnik 40g 143%
Cukier 140g
Białko 53g 107%
Witamina D 0mcg 0%
Wapń 587mg 45%
Żelazo 31mg 173%
Potas 2511mg 53%
* % Daily Value (DV) mówi, ile składnik odżywczy w porcji żywności przyczynia się do codziennej diety. 2000 kalorii dziennie jest używane do ogólnych porad żywieniowych.
Witamina
składnik odżywczy Ilość DV
Witamina A 10.2 mcg 1%
Tiamina [B1] 1.11 mg 92%
Ryboflawina [B2] 1.018 mg 78%
Niacyna [B3] 16.827 mg 105%
Kwas pantotenowy [B5] 2.991 mg 60%
Witamina B6 0.411 mg 24%
Kobalamina [B12] 0.612 mcg 0%
Kwas foliowy [B9] 242.35 mcg 0%
Witamina C 0.45 mg 1%
Witamina D 0 mcg 0%
Witamina E 16.994 mg 113%
Witamina K 56.575 mcg 47%
Betaina 191.735 mg 0%
Cholina 63.02 mg 11%
Carbohydrates
składnik odżywczy Ilość DV
Węglowodany ogółem 292.5 g 106%
Sugars 139.5 g 279%
Błonnik 40.2 g 143%
Carbohydrate 0 g 0%
Węglowodany netto 153g
Aminokwasy
składnik odżywczy Ilość DV
Alanine 0.403 g 0%
Arginina 0.993 g 0%
kwas asparaginowy 1.1 g 0%
Cysteina 0.114 g 0%
Kwas glutaminowy 2.082 g 0%
Glicyna 0.591 g 0%
Histydyna 0.238 g 0%
Izoleucyna 0.278 g 0%
Leucyna 0.592 g 0%
Lizyna 0.242 g 0%
Metionina 0.076 g 0%
Alanina 0.462 g 0%
Prolina 0.39 g 0%
Seryna 0.405 g 0%
Treonina 0.273 g 0%
Tryptofan 0.077 g 0%
Tyrozyna 0.213 g 0%
Walina 0.322 g 0%
Minerały
składnik odżywczy Ilość DV
Wapń 587.03 mg 45%
Miedź 5 mg 556%
Fluor 0 mcg 0%
Żelazo 31.1 mg 173%
Magnez 799.56 mg 190%
Mangan 7.55 mg 328%
Fosfor 1366.67 mg 109%
Potas 2511 mg 53%
Selen 94.64 mcg 172%
Sód 1990.8 mg 87%
Cynk 12.54 mg 114%
inne
składnik odżywczy Ilość DV
Woda 85.254 g 0%
Popiół 12.147 g 0%