Your Recipe

My Mother\'s Strawberry Jam

Składnik Ilość Kalorie
Truskawki 644g 213kcal
Sok cytrynowy 24g 5kcal
Masło bez soli 7.1g 51kcal
Sól morska 0.75g 0kcal
Cukier, granulowany 450g 1742kcal

Recipe Instructions:

4 cups hulled and quartered strawberries
2 1/4 cups granulated sugar
Pinch salt
Juice of 1/2 a lemon
1 1/2 teaspoons cold unsalted butter

Put a small plate in the freezer.
Combine the strawberries, sugar, salt and lemon juice in a medium, heavy saucepan. Set the pan over low heat and cook, stirring frequently, until the sugar dissolves and the mixture starts to bubble.
Continue to cook over low heat for about 30 minutes, until a bit of the jam sets on the plate you've been keeping in the freezer (when you tip the plate, the jam should run only very slowly).
Turn off the heat and stir the butter into the jam—this will help to clarify the jam and get rid of the foam once it cools.
Spoon the hot jam carefully into hot sterilized jars and either process the jars or seal and keep refrigerated. If refrigerating, use the jam within a week or two.
Some sterilizing notes:
Use glass jars with no chips or cracks and tight-fitting lids.
To sterilize, wash both the jars and lids thoroughly with hot, soapy water. Bring a large pot of water to a boil and boil the jars and lids (don't boil metal lids or rubber seals) for 15 minutes. Alternately, after you've cleaned the jars and lids, arrange them (lids open sides up), without touching, on a baking sheet and put them in a 175° F oven for 30 minutes. To sterilize metal lids and/or rubber seals, put them in a bowl, pour boiling water over them to cover and let them soak for a few minutes.
Sterilize all of your additional equipment (tongs for handling hot jars, funnels, ladles, etc.) by dipping them in boiling water for a few minutes.

dane odżywcze
Wielkość porcji 1126 g | ml
Ilość na porcję 2010
8411
kcal
kilojoules
% Dziennej Wartości *
Tłuszcz całkowity 7.8g 10%
Tłuszcz nasycony 5.8g 29%
Sód 307mg 13%
Węglowodany ogółem 501g 182%
Błonnik 13g 46%
Cukier 481g
Białko 8.2g 16%
Witamina D 0mcg 0%
Wapń 111mg 9%
Żelazo 2.9mg 16%
Potas 1028mg 22%
* % Daily Value (DV) mówi, ile składnik odżywczy w porcji żywności przyczynia się do codziennej diety. 2000 kalorii dziennie jest używane do ogólnych porad żywieniowych.
Witamina
składnik odżywczy Ilość DV
Witamina A 55.004 mcg 6%
Tiamina [B1] 0.161 mg 13%
Ryboflawina [B2] 0.233 mg 18%
Niacyna [B3] 2.511 mg 16%
Kwas pantotenowy [B5] 0.844 mg 17%
Witamina B6 0.314 mg 18%
Kobalamina [B12] 0.012 mcg 0%
Kwas foliowy [B9] 159.573 mcg 0%
Witamina C 387.96 mg 431%
Witamina D 0 mcg 0%
Witamina E 2.068 mg 14%
Witamina K 14.665 mcg 12%
Betaina 1.288 mg 0%
Cholina 39.267 mg 7%
Carbohydrates
składnik odżywczy Ilość DV
Węglowodany ogółem 501.1 g 182%
Sugars 481.2 g 962%
Błonnik 13 g 46%
Carbohydrate 51.1 g 0%
Węglowodany netto 19.9g
Aminokwasy
składnik odżywczy Ilość DV
Alanine 0.215 g 0%
Arginina 0.183 g 0%
kwas asparaginowy 0.964 g 0%
Cysteina 0.039 g 0%
Kwas glutaminowy 0.644 g 0%
Glicyna 0.169 g 0%
Histydyna 0.079 g 0%
Izoleucyna 0.107 g 0%
Leucyna 0.225 g 0%
Lizyna 0.172 g 0%
Metionina 0.014 g 0%
Alanina 0.125 g 0%
Prolina 0.135 g 0%
Seryna 0.164 g 0%
Treonina 0.131 g 0%
Tryptofan 0.052 g 0%
Tyrozyna 0.145 g 0%
Walina 0.126 g 0%
Minerały
składnik odżywczy Ilość DV
Wapń 110.76 mg 9%
Miedź 0.37 mg 42%
Fluor 28.53 mcg 0%
Żelazo 2.89 mg 16%
Magnez 85.87 mg 20%
Mangan 2.51 mg 109%
Fosfor 158.19 mg 13%
Potas 1027.85 mg 22%
Selen 5.37 mcg 10%
Sód 306.71 mg 13%
Cynk 0.96 mg 9%
inne
składnik odżywczy Ilość DV
Woda 609.11 g 0%
Popiół 2.678 g 0%