Your Recipe
Coconut Noodle
nutriční údaje | |
Velikost porce | 292 g | ml |
Množství na porci |
219 917 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 15g | 19% |
Nasycené tuky 13g | 65% |
Sodík 732mg | 32% |
Sacharidy celkem 19g | 7% |
Vláknina 2.7g | 10% |
Cukr 4.6g | |
Bílkoviny 3.9g | 8% |
Vitamin D 0mcg | 0% |
Vápník 29mg | 2% |
Železo 1.7mg | 10% |
Draslík 333mg | 7% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 255.595 mcg | 28% |
Thiamin [B1] | 0.206 mg | 17% |
Riboflavin [B2] | 0.107 mg | 8% |
Niacin [B3] | 1.755 mg | 11% |
Kyselina pantotenová [B5] | 0.584 mg | 12% |
Vitamin B6 | 0.125 mg | 7% |
Kobalamin [B12] | 0.031 mcg | 0% |
Floát [B9] | 53.265 mcg | 0% |
Vitamin C | 3.306 mg | 4% |
Vitamin D | 0.032 mcg | 0% |
Vitamin E | 0.222 mg | 1% |
Vitamin K | 2.787 mcg | 2% |
Betain | 14.19 mg | 0% |
Cholin | 18.237 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 19.3 g | 7% |
Sugars | 4.6 g | 9% |
Vláknina | 2.7 g | 10% |
Carbohydrate | 14.2 g | 0% |
Čisté sacharidy | 14.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.152 g | 0% |
Arginin | 0.312 g | 0% |
Kyselina asparagová | 0.343 g | 0% |
Cystein | 0.067 g | 0% |
kyselina glutamová | 0.862 g | 0% |
Glycin | 0.14 g | 0% |
Histidin | 0.083 g | 0% |
Izoleucin | 0.137 g | 0% |
Leucin | 0.256 g | 0% |
Lysin | 0.129 g | 0% |
Metionin | 0.064 g | 0% |
Fenylalanin | 0.18 g | 0% |
Prolin | 0.241 g | 0% |
Serin | 0.187 g | 0% |
Treonin | 0.124 g | 0% |
Tryptofan | 0.041 g | 0% |
Tyrosin | 0.086 g | 0% |
Valin | 0.186 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 29.1 mg | 2% |
Měď | 0.27 mg | 29% |
Fluorid | 0 mcg | 0% |
Železo | 1.75 mg | 10% |
Hořčík | 39.16 mg | 9% |
Mangan | 0.75 mg | 32% |
Fosfor | 107.93 mg | 9% |
Draslík | 333.45 mg | 7% |
Selen | 12.45 mcg | 23% |
Sodík | 731.77 mg | 32% |
Zinek | 0.77 mg | 7% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 251.301 g | 0% |
Popel | 2.216 g | 0% |