Your Recipe
Lemon Iced Tea
nutriční údaje | |
Velikost porce | 68 g | ml |
Množství na porci |
133 556 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.2g | 0% |
Nasycené tuky 0g | 0% |
Sodík 3.1mg | 0% |
Sacharidy celkem 35g | 13% |
Vláknina 1.1g | 4% |
Cukr 32g | |
Bílkoviny 0.5g | 1% |
Vitamin D 0mcg | 0% |
Vápník 23mg | 2% |
Železo 0.5mg | 3% |
Draslík 78mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 16.072 mcg | 2% |
Thiamin [B1] | 0.015 mg | 1% |
Riboflavin [B2] | 0.031 mg | 2% |
Niacin [B3] | 0.156 mg | 1% |
Kyselina pantotenová [B5] | 0.072 mg | 1% |
Vitamin B6 | 0.028 mg | 2% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 13.034 mcg | 0% |
Vitamin C | 15.637 mg | 17% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.043 mg | 0% |
Vitamin K | 0 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 1.473 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 34.6 g | 13% |
Sugars | 31.8 g | 64% |
Vláknina | 1.1 g | 4% |
Carbohydrate | 33.5 g | 0% |
Čisté sacharidy | 2.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.015 g | 0% |
Arginin | 0.013 g | 0% |
Kyselina asparagová | 0.033 g | 0% |
Cystein | 0.003 g | 0% |
kyselina glutamová | 0.031 g | 0% |
Glycin | 0.014 g | 0% |
Histidin | 0.006 g | 0% |
Izoleucin | 0.012 g | 0% |
Leucin | 0.021 g | 0% |
Lysin | 0.012 g | 0% |
Metionin | 0.004 g | 0% |
Fenylalanin | 0.014 g | 0% |
Prolin | 0.012 g | 0% |
Serin | 0.011 g | 0% |
Treonin | 0.012 g | 0% |
Tryptofan | 0.004 g | 0% |
Tyrosin | 0.008 g | 0% |
Valin | 0.014 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 23.2 mg | 2% |
Měď | 0.04 mg | 4% |
Fluorid | 0 mcg | 0% |
Železo | 0.5 mg | 3% |
Hořčík | 8.03 mg | 2% |
Mangan | 0.09 mg | 4% |
Fosfor | 8.95 mg | 1% |
Draslík | 78.19 mg | 2% |
Selen | 0.26 mcg | 0% |
Sodík | 3.08 mg | 0% |
Zinek | 0.1 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 32.083 g | 0% |
Popel | 0.167 g | 0% |