Your Recipe
Fettuccine Alfredo 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 189 g | ml | 
| Množství na porci | 
                                    698 2921  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 65g | 84% | 
| Nasycené tuky 40g | 198% | 
| Sodík 997mg | 43% | 
| Sacharidy celkem 12g | 4% | 
| Vláknina 0g | 0% | 
| Cukr 5.8g | |
| Bílkoviny 21g | 41% | 
| Vitamin D 0mcg | 0% | 
| Vápník 409mg | 31% | 
| Železo 0.3mg | 2% | 
| Draslík 259mg | 6% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 575.249 mcg | 64% | 
| Thiamin [B1] | 0.044 mg | 4% | 
| Riboflavin [B2] | 0.458 mg | 35% | 
| Niacin [B3] | 0.165 mg | 1% | 
| Kyselina pantotenová [B5] | 0.938 mg | 19% | 
| Vitamin B6 | 0.11 mg | 6% | 
| Kobalamin [B12] | 0.742 mcg | 0% | 
| Floát [B9] | 14.062 mcg | 0% | 
| Vitamin C | 0 mg | 0% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.44 mg | 10% | 
| Vitamin K | 19.602 mcg | 16% | 
| Betain | 0.832 mg | 0% | 
| Cholin | 46.453 mg | 8% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 12.2 g | 4% | 
| Sugars | 5.8 g | 12% | 
| Vláknina | 0 g | 0% | 
| Carbohydrate | 0 g | 0% | 
| Čisté sacharidy | 6.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.286 g | 0% | 
| Arginin | 0.365 g | 0% | 
| Kyselina asparagová | 0.798 g | 0% | 
| Cystein | 0.065 g | 0% | 
| kyselina glutamová | 2.025 g | 0% | 
| Glycin | 0.22 g | 0% | 
| Histidin | 0.272 g | 0% | 
| Izoleucin | 0.504 g | 0% | 
| Leucin | 1.02 g | 0% | 
| Lysin | 0.88 g | 0% | 
| Metionin | 0.296 g | 0% | 
| Fenylalanin | 0.452 g | 0% | 
| Prolin | 1.032 g | 0% | 
| Serin | 0.581 g | 0% | 
| Treonin | 0.362 g | 0% | 
| Tryptofan | 0.107 g | 0% | 
| Tyrosin | 0.471 g | 0% | 
| Valin | 0.614 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 409 mg | 31% | 
| Měď | 0.04 mg | 5% | 
| Fluorid | 0.13 mcg | 0% | 
| Železo | 0.3 mg | 2% | 
| Hořčík | 24.22 mg | 6% | 
| Mangan | 0.04 mg | 2% | 
| Fosfor | 351.55 mg | 28% | 
| Draslík | 258.96 mg | 6% | 
| Selen | 23.56 mcg | 43% | 
| Sodík | 996.59 mg | 43% | 
| Zinek | 2.04 mg | 19% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 88.77 g | 0% | 
| Popel | 4.054 g | 0% | 
