Your Recipe
Pesto Cream Cheese Dip
nutriční údaje | |
Velikost porce | 94 g | ml |
Množství na porci |
337 1411 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 33g | 42% |
Nasycené tuky 14g | 70% |
Sodík 562mg | 24% |
Sacharidy celkem 5.7g | 2% |
Vláknina 0.8g | 3% |
Cukr 3.1g | |
Bílkoviny 5g | 10% |
Vitamin D 0mcg | 0% |
Vápník 117mg | 9% |
Železo 0.3mg | 2% |
Draslík 148mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 210.475 mcg | 23% |
Thiamin [B1] | 0.049 mg | 4% |
Riboflavin [B2] | 0.232 mg | 18% |
Niacin [B3] | 0.379 mg | 2% |
Kyselina pantotenová [B5] | 0.4 mg | 8% |
Vitamin B6 | 0.131 mg | 8% |
Kobalamin [B12] | 0.125 mcg | 0% |
Floát [B9] | 15.93 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.209 mg | 15% |
Vitamin K | 78.479 mcg | 65% |
Betain | 0.508 mg | 0% |
Cholin | 20.31 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 5.7 g | 2% |
Sugars | 3.1 g | 6% |
Vláknina | 0.8 g | 3% |
Carbohydrate | 0 | 0% |
Čisté sacharidy | 2.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.104 g | 0% |
Arginin | 0.133 g | 0% |
Kyselina asparagová | 0.291 g | 0% |
Cystein | 0.024 g | 0% |
kyselina glutamová | 0.739 g | 0% |
Glycin | 0.081 g | 0% |
Histidin | 0.099 g | 0% |
Izoleucin | 0.184 g | 0% |
Leucin | 0.373 g | 0% |
Lysin | 0.321 g | 0% |
Metionin | 0.108 g | 0% |
Fenylalanin | 0.165 g | 0% |
Prolin | 0.377 g | 0% |
Serin | 0.212 g | 0% |
Treonin | 0.132 g | 0% |
Tryptofan | 0.039 g | 0% |
Tyrosin | 0.172 g | 0% |
Valin | 0.224 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 116.97 mg | 9% |
Měď | 0.04 mg | 5% |
Fluorid | 0 mcg | 0% |
Železo | 0.33 mg | 2% |
Hořčík | 20.04 mg | 5% |
Mangan | 0.14 mg | 6% |
Fosfor | 96.88 mg | 8% |
Draslík | 147.65 mg | 3% |
Selen | 6.93 mcg | 13% |
Sodík | 561.84 mg | 24% |
Zinek | 0.54 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 48.192 g | 0% |
Popel | 1.975 g | 0% |