Your Recipe

One-Pot Tomatoey, Cheesy Pasta with Shallots

Složka Množství Kalorie
Šalotky 253.5g 183kcal
Těstoviny sušené 227g 842kcal
Voda z kohoutku 600g 0kcal
Olivový olej 28g 248kcal
Rajčatová pasta, bez přidané soli 75g 62kcal
Sýr, parmezán, strouhaný 100g 421kcal
Sůl 8g 0kcal
Papriky, pálivé chilli, červené, syrové 3.6g 1kcal

Recipe Tags:

Food

Recipe Instructions:

2 tablespoons olive oil, plus more as needed
1 1/2 cups sliced shallots in thin rings (about 5 to 6 large shallots)
2 teaspoons kosher salt, divided, plus more to taste
5 tablespoons tomato paste, preferably double concentrated
2 teaspoons red chili flakes, plus more to taste if you like things spicier
2 1/2 cups water
1/2 pound rigatoni
1 cup tightly packed (about 3 ounces) very finely grated Parmesan, plus more for garnish

Directions
In a 12-inch nonreactive skillet (or a large Dutch oven), heat 2 tablespoons oil over a medium flame. Add the shallots and 1 teaspoon kosher salt. Turn heat to medium-low and use your spatula or spoon to gently break apart the shallots' rings so they’re mostly in separate circles. Sauté for 8ish minutes, until fully slack and beginning to brown around the edges.
Make a well in the center of the pan, add another splash of olive oil, then and add the tomato paste. Sauté for 3 minutes, while mixing the shallots and tomato paste together. Make another well in the center of the pan and add the red chili flakes. Sauté for about 30 seconds. Add the water and stir everything to dissolve the tomato paste. Increase the heat to medium-high. Scrape up any browned bits from bottom of pan and bring the liquid to a rolling simmer. Add the rigatoni and another 1 teaspoon salt. Let cook (still at a rolling simmer) for 9 to 10 minutes, stirring every once in a while to give all the noodles a chance to be fully submerged, until only about 1/3 of the sauce remains (it should be thickened) and the noodles are cooked but al dente. Reduce the heat to low and add the Parmesan, stirring until it fully melts and combines to create a thick, creamy sauce. Turn off heat, taste, and add more salt if needed.
Serve hot, with more grated Parmesan on top. Oh, and a large glass of red wine on the side.

nutriční údaje
Velikost porce 648 g | ml
Množství na porci 878
3674
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 30g 38%
Nasycené tuky 10g 50%
Sodík 2505mg 109%
Sacharidy celkem 120g 43%
Vláknina 9.3g 33%
Cukr 18g
Bílkoviny 34g 69%
Vitamin D 0mcg 0%
Vápník 536mg 41%
Železo 6.7mg 37%
Draslík 1155mg 25%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 143.364 mcg 16%
Thiamin [B1] 1.125 mg 94%
Riboflavin [B2] 0.711 mg 55%
Niacin [B3] 9.614 mg 60%
Kyselina pantotenová [B5] 1.142 mg 23%
Vitamin B6 0.729 mg 43%
Kobalamin [B12] 0.675 mcg 0%
Floát [B9] 491.794 mcg 0%
Vitamin C 20.939 mg 23%
Vitamin D 0 mcg 0%
Vitamin E 3.816 mg 25%
Vitamin K 18.483 mcg 15%
Betain 161.434 mg 0%
Cholin 53.187 mg 10%
Carbohydrates
živina Množství DV
Sacharidy celkem 119.5 g 43%
Sugars 17.7 g 35%
Vláknina 9.3 g 33%
Carbohydrate 106.1 g 0%
Čisté sacharidy 101.8g
aminokyseliny
živina Množství DV
Alanin 0.692 g 0%
Arginin 0.807 g 0%
Kyselina asparagová 1.254 g 0%
Cystein 0.307 g 0%
kyselina glutamová 6.668 g 0%
Glycin 0.695 g 0%
Histidin 0.42 g 0%
Izoleucin 0.749 g 0%
Leucin 1.359 g 0%
Lysin 0.549 g 0%
Metionin 0.212 g 0%
Fenylalanin 0.911 g 0%
Prolin 2.02 g 0%
Serin 0.892 g 0%
Treonin 0.7 g 0%
Tryptofan 0.258 g 0%
Tyrosin 0.393 g 0%
Valin 0.841 g 0%
Minerály
živina Množství DV
Vápník 535.62 mg 41%
Měď 0.63 mg 70%
Fluorid 234.03 mcg 0%
Železo 6.71 mg 37%
Hořčík 123.44 mg 29%
Mangan 1.56 mg 68%
Fosfor 639.46 mg 51%
Draslík 1154.64 mg 25%
Selen 92.75 mcg 169%
Sodík 2504.91 mg 109%
Zinek 4.54 mg 41%
další
živina Množství DV
Voda 452.63 g 0%
Popel 6.953 g 0%