Your Recipe
Roasted Feta with Thyme Honey
nutriční údaje | |
Velikost porce | 41 g | ml |
Množství na porci |
111 464 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 8.1g | 10% |
Nasycené tuky 5g | 25% |
Sodík 431mg | 19% |
Sacharidy celkem 4.4g | 2% |
Vláknina 0g | 0% |
Cukr 2.9g | |
Bílkoviny 5.4g | 11% |
Vitamin D 0.2mcg | 1% |
Vápník 187mg | 14% |
Železo 0.3mg | 1% |
Draslík 25mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 47.25 mcg | 5% |
Thiamin [B1] | 0.058 mg | 5% |
Riboflavin [B2] | 0.32 mg | 25% |
Niacin [B3] | 0.379 mg | 2% |
Kyselina pantotenová [B5] | 0.368 mg | 7% |
Vitamin B6 | 0.161 mg | 9% |
Kobalamin [B12] | 0.639 mcg | 0% |
Floát [B9] | 12.166 mcg | 0% |
Vitamin C | 0.018 mg | 0% |
Vitamin D | 0.151 mcg | 1% |
Vitamin E | 0.068 mg | 0% |
Vitamin K | 0.68 mcg | 1% |
Betain | 0.06 mg | 0% |
Cholin | 5.898 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 4.4 g | 2% |
Sugars | 2.9 g | 6% |
Vláknina | 0 g | 0% |
Carbohydrate | 4.4 g | 0% |
Čisté sacharidy | 1.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.242 g | 0% |
Arginin | 0.178 g | 0% |
Kyselina asparagová | 0.295 g | 0% |
Cystein | 0.031 g | 0% |
kyselina glutamová | 0.916 g | 0% |
Glycin | 0.037 g | 0% |
Histidin | 0.15 g | 0% |
Izoleucin | 0.304 g | 0% |
Leucin | 0.528 g | 0% |
Lysin | 0.461 g | 0% |
Metionin | 0.139 g | 0% |
Fenylalanin | 0.256 g | 0% |
Prolin | 0.524 g | 0% |
Serin | 0.442 g | 0% |
Treonin | 0.241 g | 0% |
Tryptofan | 0.076 g | 0% |
Tyrosin | 0.253 g | 0% |
Valin | 0.403 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 186.56 mg | 14% |
Měď | 0.01 mg | 1% |
Fluorid | 0.25 mcg | 0% |
Železo | 0.26 mg | 1% |
Hořčík | 7.25 mg | 2% |
Mangan | 0.01 mg | 1% |
Fosfor | 127.53 mg | 10% |
Draslík | 25.26 mg | 1% |
Selen | 5.7 mcg | 10% |
Sodík | 430.68 mg | 19% |
Zinek | 1.1 mg | 10% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 21.464 g | 0% |
Popel | 1.973 g | 0% |