Your Recipe

Mom’s Italian Bread

Složka Množství Kalorie
Hnědý cukr 4.6g 17kcal
Pšeničná mouka, celozrnná 660g 2402kcal
Droždí, sušené 7.087g 23kcal
Mořská sůl 3g 0kcal

Recipe Instructions:

Ingredients
1 package (1/4 ounce) active dry yeast
2 cups warm water (110° to 115°)
1 teaspoon sugar
2 teaspoons salt
5-1/2 cups all-purpose flour

Directions
In a large bowl, dissolve yeast in warm water. Add the sugar, salt and 3 cups flour. Beat on medium speed for 3 minutes. Stir in remaining flour to form a soft dough.
Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
Punch dough down. Turn onto a floured surface; divide in half. Shape each portion into a loaf. Place each loaf seam side down on a greased baking sheet. Cover and let rise until doubled, about 30 minutes.
Meanwhile, preheat oven to 400°. With a sharp knife, make 4 shallow slashes across top of each loaf. Bake 20-25 minutes or until golden brown. Remove from pans to wire racks to cool.

nutriční údaje
Velikost porce 675 g | ml
Množství na porci 2443
10221
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 7g 9%
Nasycené tuky 1.1g 5%
Sodík 1197mg 52%
Sacharidy celkem 511g 186%
Vláknina 20g 70%
Cukr 6.2g
Bílkoviny 71g 142%
Vitamin D 0mcg 0%
Vápník 105mg 8%
Železo 31mg 171%
Draslík 783mg 17%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 5.96 mg 497%
Riboflavin [B2] 3.549 mg 273%
Niacin [B3] 41.821 mg 261%
Kyselina pantotenová [B5] 3.849 mg 77%
Vitamin B6 0.397 mg 23%
Kobalamin [B12] 0.005 mcg 0%
Floát [B9] 2086.482 mcg 0%
Vitamin C 0.021 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.396 mg 3%
Vitamin K 2.008 mcg 2%
Betain 464.226 mg 0%
Cholin 71.014 mg 13%
Carbohydrates
živina Množství DV
Sacharidy celkem 511 g 186%
Sugars 6.2 g 12%
Vláknina 19.7 g 70%
Carbohydrate 4.5 g 0%
Čisté sacharidy 504.8g
aminokyseliny
živina Množství DV
Alanin 2.356 g 0%
Arginin 2.896 g 0%
Kyselina asparagová 3.165 g 0%
Cystein 1.481 g 0%
kyselina glutamová 23.42 g 0%
Glycin 2.585 g 0%
Histidin 1.582 g 0%
Izoleucin 2.49 g 0%
Leucin 4.893 g 0%
Lysin 1.737 g 0%
Metionin 1.25 g 0%
Fenylalanin 3.556 g 0%
Prolin 8.024 g 0%
Serin 3.546 g 0%
Treonin 1.996 g 0%
Tryptofan 0.876 g 0%
Tyrosin 2.139 g 0%
Valin 2.903 g 0%
Minerály
živina Množství DV
Vápník 105.24 mg 8%
Měď 0.96 mg 107%
Fluorid 0 mcg 0%
Železo 30.82 mg 171%
Hořčík 151.72 mg 36%
Mangan 4.53 mg 197%
Fosfor 758.16 mg 61%
Draslík 782.67 mg 17%
Selen 224.36 mcg 408%
Sodík 1197.1 mg 52%
Zinek 5.19 mg 47%
další
živina Množství DV
Voda 78.962 g 0%
Popel 3.523 g 0%