Your Recipe
Mom’s Italian Bread 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 675 g | ml | 
| Množství na porci | 
                                    2443 10221  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 7g | 9% | 
| Nasycené tuky 1.1g | 5% | 
| Sodík 1197mg | 52% | 
| Sacharidy celkem 511g | 186% | 
| Vláknina 20g | 70% | 
| Cukr 6.2g | |
| Bílkoviny 71g | 142% | 
| Vitamin D 0mcg | 0% | 
| Vápník 105mg | 8% | 
| Železo 31mg | 171% | 
| Draslík 783mg | 17% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 0 mcg | 0% | 
| Thiamin [B1] | 5.96 mg | 497% | 
| Riboflavin [B2] | 3.549 mg | 273% | 
| Niacin [B3] | 41.821 mg | 261% | 
| Kyselina pantotenová [B5] | 3.849 mg | 77% | 
| Vitamin B6 | 0.397 mg | 23% | 
| Kobalamin [B12] | 0.005 mcg | 0% | 
| Floát [B9] | 2086.482 mcg | 0% | 
| Vitamin C | 0.021 mg | 0% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.396 mg | 3% | 
| Vitamin K | 2.008 mcg | 2% | 
| Betain | 464.226 mg | 0% | 
| Cholin | 71.014 mg | 13% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 511 g | 186% | 
| Sugars | 6.2 g | 12% | 
| Vláknina | 19.7 g | 70% | 
| Carbohydrate | 4.5 g | 0% | 
| Čisté sacharidy | 504.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 2.356 g | 0% | 
| Arginin | 2.896 g | 0% | 
| Kyselina asparagová | 3.165 g | 0% | 
| Cystein | 1.481 g | 0% | 
| kyselina glutamová | 23.42 g | 0% | 
| Glycin | 2.585 g | 0% | 
| Histidin | 1.582 g | 0% | 
| Izoleucin | 2.49 g | 0% | 
| Leucin | 4.893 g | 0% | 
| Lysin | 1.737 g | 0% | 
| Metionin | 1.25 g | 0% | 
| Fenylalanin | 3.556 g | 0% | 
| Prolin | 8.024 g | 0% | 
| Serin | 3.546 g | 0% | 
| Treonin | 1.996 g | 0% | 
| Tryptofan | 0.876 g | 0% | 
| Tyrosin | 2.139 g | 0% | 
| Valin | 2.903 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 105.24 mg | 8% | 
| Měď | 0.96 mg | 107% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 30.82 mg | 171% | 
| Hořčík | 151.72 mg | 36% | 
| Mangan | 4.53 mg | 197% | 
| Fosfor | 758.16 mg | 61% | 
| Draslík | 782.67 mg | 17% | 
| Selen | 224.36 mcg | 408% | 
| Sodík | 1197.1 mg | 52% | 
| Zinek | 5.19 mg | 47% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 78.962 g | 0% | 
| Popel | 3.523 g | 0% | 
