Your Recipe
Marinated Oranges
nutriční údaje | |
Velikost porce | 223 g | ml |
Množství na porci |
117 489 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0g | 0% |
Sodík 1mg | 0% |
Sacharidy celkem 27g | 10% |
Vláknina 4g | 14% |
Cukr 21g | |
Bílkoviny 1.8g | 4% |
Vitamin D 0mcg | 0% |
Vápník 72mg | 6% |
Železo 0.3mg | 2% |
Draslík 412mg | 9% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 23.463 mcg | 3% |
Thiamin [B1] | 0.192 mg | 16% |
Riboflavin [B2] | 0.085 mg | 7% |
Niacin [B3] | 0.712 mg | 4% |
Kyselina pantotenová [B5] | 0.512 mg | 10% |
Vitamin B6 | 0.121 mg | 7% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 65.283 mcg | 0% |
Vitamin C | 115.291 mg | 128% |
Vitamin D | 0.004 mcg | 0% |
Vitamin E | 0.306 mg | 2% |
Vitamin K | 0.062 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 16.801 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 26.7 g | 10% |
Sugars | 21.4 g | 43% |
Vláknina | 4 g | 14% |
Carbohydrate | 25.9 g | 0% |
Čisté sacharidy | 5.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.086 g | 0% |
Arginin | 0.129 g | 0% |
Kyselina asparagová | 0.222 g | 0% |
Cystein | 0.019 g | 0% |
kyselina glutamová | 0.165 g | 0% |
Glycin | 0.15 g | 0% |
Histidin | 0.03 g | 0% |
Izoleucin | 0.043 g | 0% |
Leucin | 0.043 g | 0% |
Lysin | 0.078 g | 0% |
Metionin | 0.033 g | 0% |
Fenylalanin | 0.053 g | 0% |
Prolin | 0.098 g | 0% |
Serin | 0.057 g | 0% |
Treonin | 0.028 g | 0% |
Tryptofan | 0.015 g | 0% |
Tyrosin | 0.027 g | 0% |
Valin | 0.068 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 71.57 mg | 6% |
Měď | 0.09 mg | 10% |
Fluorid | 0 mcg | 0% |
Železo | 0.3 mg | 2% |
Hořčík | 23.01 mg | 5% |
Mangan | 0.06 mg | 2% |
Fosfor | 32.66 mg | 3% |
Draslík | 411.6 mg | 9% |
Selen | 0.86 mcg | 2% |
Sodík | 1.01 mg | 0% |
Zinek | 0.15 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 191.5 g | 0% |
Popel | 0.948 g | 0% |