Your Recipe
Shortbread biscuits 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 150 g | ml | 
| Množství na porci | 
                                    546 2284  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 1.5g | 2% | 
| Nasycené tuky 0.2g | 1% | 
| Sodík 3mg | 0% | 
| Sacharidy celkem 114g | 42% | 
| Vláknina 4.1g | 14% | 
| Cukr 0.4g | |
| Bílkoviny 15g | 31% | 
| Vitamin D 0mcg | 0% | 
| Vápník 23mg | 2% | 
| Železo 1.8mg | 10% | 
| Draslík 161mg | 3% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 0 mcg | 0% | 
| Thiamin [B1] | 0.18 mg | 15% | 
| Riboflavin [B2] | 0.06 mg | 5% | 
| Niacin [B3] | 1.875 mg | 12% | 
| Kyselina pantotenová [B5] | 0.657 mg | 13% | 
| Vitamin B6 | 0.066 mg | 4% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 39 mcg | 0% | 
| Vitamin C | 0 mg | 0% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.09 mg | 1% | 
| Vitamin K | 0.45 mcg | 0% | 
| Betain | 0 mg | 0% | 
| Cholin | 15.6 mg | 3% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 114.5 g | 42% | 
| Sugars | 0.4 g | 1% | 
| Vláknina | 4.1 g | 14% | 
| Carbohydrate | 114.5 g | 0% | 
| Čisté sacharidy | 114g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.498 g | 0% | 
| Arginin | 0.626 g | 0% | 
| Kyselina asparagová | 0.653 g | 0% | 
| Cystein | 0.329 g | 0% | 
| kyselina glutamová | 5.219 g | 0% | 
| Glycin | 0.557 g | 0% | 
| Histidin | 0.345 g | 0% | 
| Izoleucin | 0.536 g | 0% | 
| Leucin | 1.065 g | 0% | 
| Lysin | 0.342 g | 0% | 
| Metionin | 0.275 g | 0% | 
| Fenylalanin | 0.78 g | 0% | 
| Prolin | 1.797 g | 0% | 
| Serin | 0.774 g | 0% | 
| Treonin | 0.422 g | 0% | 
| Tryptofan | 0.191 g | 0% | 
| Tyrosin | 0.468 g | 0% | 
| Valin | 0.623 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 22.5 mg | 2% | 
| Měď | 0.21 mg | 23% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 1.76 mg | 10% | 
| Hořčík | 33 mg | 8% | 
| Mangan | 1.02 mg | 44% | 
| Fosfor | 162 mg | 13% | 
| Draslík | 160.5 mg | 3% | 
| Selen | 50.85 mcg | 92% | 
| Sodík | 3 mg | 0% | 
| Zinek | 1.05 mg | 10% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 18 g | 0% | 
| Popel | 0.75 g | 0% | 
