Your Recipe
Roasted and Whipped Bone Marrow
nutriční údaje | |
Velikost porce | 6 g | ml |
Množství na porci |
4 16 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.1g | 0% |
Nasycené tuky 0g | 0% |
Sodík 2.3mg | 0% |
Sacharidy celkem 0.8g | 0% |
Vláknina 0.5g | 2% |
Cukr 0g | |
Bílkoviny 0.2g | 0% |
Vitamin D 0mcg | 0% |
Vápník 15mg | 1% |
Železo 0.7mg | 4% |
Draslík 36mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 21.71 mcg | 2% |
Thiamin [B1] | 0.004 mg | 0% |
Riboflavin [B2] | 0.015 mg | 1% |
Niacin [B3] | 0.094 mg | 1% |
Kyselina pantotenová [B5] | 0.025 mg | 1% |
Vitamin B6 | 0.012 mg | 1% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 6.856 mcg | 0% |
Vitamin C | 8.896 mg | 10% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.029 mg | 0% |
Vitamin K | 62.32 mcg | 52% |
Betain | 0 mg | 0% |
Cholin | 0.486 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 0.8 g | 0% |
Sugars | 0 g | 0% |
Vláknina | 0.5 g | 2% |
Carbohydrate | 0.8 g | 0% |
Čisté sacharidy | 0.8g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.007 g | 0% |
Arginin | 0.005 g | 0% |
Kyselina asparagová | 0.011 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.009 g | 0% |
Glycin | 0.006 g | 0% |
Histidin | 0.002 g | 0% |
Izoleucin | 0.011 g | 0% |
Leucin | 0.014 g | 0% |
Lysin | 0.01 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.006 g | 0% |
Prolin | 0.008 g | 0% |
Serin | 0.005 g | 0% |
Treonin | 0.008 g | 0% |
Tryptofan | 0.004 g | 0% |
Tyrosin | 0.003 g | 0% |
Valin | 0.014 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 14.96 mg | 1% |
Měď | 0.02 mg | 2% |
Fluorid | 0 mcg | 0% |
Železo | 0.66 mg | 4% |
Hořčík | 5.74 mg | 1% |
Mangan | 0.05 mg | 2% |
Fosfor | 4.75 mg | 0% |
Draslík | 35.67 mg | 1% |
Selen | 0 mcg | 0% |
Sodík | 2.34 mg | 0% |
Zinek | 0.08 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 4.895 g | 0% |
Popel | 0.16 g | 0% |