Your Recipe
Vegan banana bread
| nutriční údaje | |
| Velikost porce | 85 g | ml |
| Množství na porci |
254 1063 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 11g | 14% |
| Nasycené tuky 1.3g | 7% |
| Sodík 156mg | 7% |
| Sacharidy celkem 37g | 14% |
| Vláknina 2.5g | 9% |
| Cukr 15g | |
| Bílkoviny 3.5g | 7% |
| Vitamin D 0mcg | 0% |
| Vápník 112mg | 9% |
| Železo 1.7mg | 9% |
| Draslík 210mg | 4% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 1.301 mcg | 0% |
| Thiamin [B1] | 0.221 mg | 18% |
| Riboflavin [B2] | 0.156 mg | 12% |
| Niacin [B3] | 1.693 mg | 11% |
| Kyselina pantotenová [B5] | 0.278 mg | 6% |
| Vitamin B6 | 0.19 mg | 11% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 78.832 mcg | 0% |
| Vitamin C | 3.633 mg | 4% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.697 mg | 11% |
| Vitamin K | 10.052 mcg | 8% |
| Betain | 15.878 mg | 0% |
| Cholin | 8.655 mg | 2% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 37.5 g | 14% |
| Sugars | 14.6 g | 29% |
| Vláknina | 2.5 g | 9% |
| Carbohydrate | 19.9 g | 0% |
| Čisté sacharidy | 22.9g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.128 g | 0% |
| Arginin | 0.224 g | 0% |
| Kyselina asparagová | 0.232 g | 0% |
| Cystein | 0.067 g | 0% |
| kyselina glutamová | 1.029 g | 0% |
| Glycin | 0.136 g | 0% |
| Histidin | 0.103 g | 0% |
| Izoleucin | 0.119 g | 0% |
| Leucin | 0.241 g | 0% |
| Lysin | 0.093 g | 0% |
| Metionin | 0.056 g | 0% |
| Fenylalanin | 0.17 g | 0% |
| Prolin | 0.311 g | 0% |
| Serin | 0.169 g | 0% |
| Treonin | 0.1 g | 0% |
| Tryptofan | 0.042 g | 0% |
| Tyrosin | 0.093 g | 0% |
| Valin | 0.148 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 111.7 mg | 9% |
| Měď | 0.16 mg | 17% |
| Fluorid | 0.83 mcg | 0% |
| Železo | 1.68 mg | 9% |
| Hořčík | 25.06 mg | 6% |
| Mangan | 0.72 mg | 31% |
| Fosfor | 79.57 mg | 6% |
| Draslík | 210.35 mg | 4% |
| Selen | 8.27 mcg | 15% |
| Sodík | 156.35 mg | 7% |
| Zinek | 0.35 mg | 3% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 31.548 g | 0% |
| Popel | 1.572 g | 0% |
