Your Recipe

Deviled Eggs

Složka Množství Kalorie
Vejce vařené 500g 775kcal
Paprika sladká mletá 3g 8kcal
Majonéza 110g 748kcal

Recipe Instructions:

Ingredients

10 large hard boiled eggs (shelled)
½ cup mayonnaise (homemade or store-bought - see link above - can use up to 3/4 cup)
1 pinch paprika (per half egg)
Instructions
Peel your hard boiled eggs and cut them in half, scooping the yolks into a separate bowl.
Place the egg whites on a platter and set aside.

Add the mayonnaise to the yolks and mash until smooth. You can use a blender for this if you wish, I just use a fork. The amount of mayo you use will depend on how creamy you want the mixture to be. Adjust the amount to your liking.
Scoop the yolks into a zipper-top plastic, sandwich bag and clip off one of the corners.
Holding the bag as you would an icing bag, squirt the yolks into the egg whites, distributing evenly.
Sprinkle the eggs with a light powdering of Paprika over the tops of the eggs.
Store in the fridge, covered with plastic wrap until you are ready to serve.

nutriční údaje
Velikost porce 31 g | ml
Množství na porci 77
320
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 6.8g 9%
Nasycené tuky 1.5g 7%
Sodík 66mg 3%
Sacharidy celkem 0.4g 0%
Vláknina 0.1g 0%
Cukr 0.3g
Bílkoviny 3.2g 6%
Vitamin D 0.6mcg 3%
Vápník 13mg 1%
Železo 0.3mg 2%
Draslík 36mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 41.825 mcg 5%
Thiamin [B1] 0.018 mg 1%
Riboflavin [B2] 0.131 mg 10%
Niacin [B3] 0.031 mg 0%
Kyselina pantotenová [B5] 0.363 mg 7%
Vitamin B6 0.034 mg 2%
Kobalamin [B12] 0.284 mcg 0%
Floát [B9] 11.349 mcg 0%
Vitamin C 0.001 mg 0%
Vitamin D 0.561 mcg 3%
Vitamin E 0.482 mg 3%
Vitamin K 9.16 mcg 8%
Betain 0.161 mg 0%
Cholin 75.458 mg 14%
Carbohydrates
živina Množství DV
Sacharidy celkem 0.4 g 0%
Sugars 0.3 g 1%
Vláknina 0.1 g 0%
Carbohydrate 0.4 g 0%
Čisté sacharidy 0.1g
aminokyseliny
živina Množství DV
Alanin 0.179 g 0%
Arginin 0.194 g 0%
Kyselina asparagová 0.325 g 0%
Cystein 0.075 g 0%
kyselina glutamová 0.422 g 0%
Glycin 0.109 g 0%
Histidin 0.076 g 0%
Izoleucin 0.176 g 0%
Leucin 0.275 g 0%
Lysin 0.231 g 0%
Metionin 0.1 g 0%
Fenylalanin 0.171 g 0%
Prolin 0.131 g 0%
Serin 0.24 g 0%
Treonin 0.155 g 0%
Tryptofan 0.039 g 0%
Tyrosin 0.131 g 0%
Valin 0.197 g 0%
Minerály
živina Množství DV
Vápník 13.28 mg 1%
Měď 0 mg 1%
Fluorid 1.2 mcg 0%
Železo 0.34 mg 2%
Hořčík 2.82 mg 1%
Mangan 0.01 mg 0%
Fosfor 44.63 mg 4%
Draslík 36.02 mg 1%
Selen 7.84 mcg 14%
Sodík 66.03 mg 3%
Zinek 0.28 mg 3%
další
živina Množství DV
Voda 19.865 g 0%
Popel 0.391 g 0%