Your Recipe
Tropical Smoothie Packs
| nutriční údaje | |
| Velikost porce | 561 g | ml |
| Množství na porci |
571 2389 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 41g | 52% |
| Nasycené tuky 35g | 173% |
| Sodík 45mg | 2% |
| Sacharidy celkem 55g | 20% |
| Vláknina 9.2g | 33% |
| Cukr 37g | |
| Bílkoviny 7.5g | 15% |
| Vitamin D 0mcg | 0% |
| Vápník 110mg | 8% |
| Železo 4.4mg | 24% |
| Draslík 1222mg | 26% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 132.695 mcg | 15% |
| Thiamin [B1] | 0.303 mg | 25% |
| Riboflavin [B2] | 0.181 mg | 14% |
| Niacin [B3] | 3.372 mg | 21% |
| Kyselina pantotenová [B5] | 1.147 mg | 23% |
| Vitamin B6 | 0.491 mg | 29% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 143.168 mcg | 0% |
| Vitamin C | 131.656 mg | 146% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.222 mg | 8% |
| Vitamin K | 110.584 mcg | 92% |
| Betain | 20.595 mg | 0% |
| Cholin | 41.874 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 54.8 g | 20% |
| Sugars | 37.2 g | 74% |
| Vláknina | 9.2 g | 33% |
| Carbohydrate | 45.8 g | 0% |
| Čisté sacharidy | 17.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.368 g | 0% |
| Arginin | 0.849 g | 0% |
| Kyselina asparagová | 0.882 g | 0% |
| Cystein | 0.124 g | 0% |
| kyselina glutamová | 1.395 g | 0% |
| Glycin | 0.316 g | 0% |
| Histidin | 0.178 g | 0% |
| Izoleucin | 0.27 g | 0% |
| Leucin | 0.476 g | 0% |
| Lysin | 0.336 g | 0% |
| Metionin | 0.129 g | 0% |
| Fenylalanin | 0.327 g | 0% |
| Prolin | 0.301 g | 0% |
| Serin | 0.348 g | 0% |
| Treonin | 0.249 g | 0% |
| Tryptofan | 0.087 g | 0% |
| Tyrosin | 0.2 g | 0% |
| Valin | 0.38 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 110.03 mg | 8% |
| Měď | 0.77 mg | 85% |
| Fluorid | 2.79 mcg | 0% |
| Železo | 4.4 mg | 24% |
| Hořčík | 136.84 mg | 33% |
| Mangan | 3.01 mg | 131% |
| Fosfor | 261.88 mg | 21% |
| Draslík | 1221.74 mg | 26% |
| Selen | 13.17 mcg | 24% |
| Sodík | 44.9 mg | 2% |
| Zinek | 1.8 mg | 16% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 454.363 g | 0% |
| Popel | 3.136 g | 0% |
